Bright, fluffy, and packed with vintage charm, this Traditional Watergate Fruit Salad with Pistachios is the ultimate throwback dessert that still brings joy to any table. With its iconic pastel green hue, creamy texture, and bursts of sweetness from pineapple and cherries, this no-bake dessert salad is as whimsical as it is delicious.
Originally popularized in the 1970s, Watergate Salad remains a beloved classic for holidays, potlucks, and family gatherings. It strikes that perfect balance of sweet, tangy, and nutty—with minimal prep and maximum flavor. If you’re looking for a fun, nostalgic treat that delights both kids and adults, this is it.
What Kind of Pistachio Pudding Should I Use?
For best results, use instant pistachio pudding mix. It blends quickly and gives the salad its signature green color and subtle nutty flavor. Avoid the cook-and-serve version, as it won’t set properly with the whipped topping and fruits. Store brands work fine, but classic Jell-O pistachio instant pudding is a reliable choice.

Ingredients for the Traditional Watergate Fruit Salad with Pistachios
Instant Pistachio Pudding Mix
The heart of this salad—it adds a mild pistachio flavor and the dreamy green color that makes this dish pop.
Crushed Pineapple (with juice)
Adds natural sweetness and tang, while the juice helps activate the pudding mix.
Mini Marshmallows
For texture and playful chew. They soak up the flavors while keeping things fluffy.
Whipped Topping (like Cool Whip)
Creates that creamy, mousse-like texture. It lightens the pudding into a luscious dessert base.
Chopped Pecans or Pistachios
Adds crunch and a buttery depth. Pistachios double down on the theme, but pecans offer a great alternative.
Maraschino Cherries (optional but recommended)
Sweet, colorful, and retro perfection. They make the salad pop visually and add extra fruity goodness.
How To Make the Traditional Watergate Fruit Salad with Pistachios
Step 1: Mix the Base
In a large mixing bowl, stir together the instant pistachio pudding mix and the entire can of crushed pineapple with its juice. Mix until the pudding powder is fully dissolved.
Step 2: Add the Fluff
Fold in the whipped topping gently until everything is well combined. You should have a light green creamy mixture.
Step 3: Toss in the Marshmallows
Add the mini marshmallows and fold them into the mixture evenly. This gives the salad that signature fluff and fun chew.
Step 4: Add the Crunch
Stir in the chopped pistachios (or pecans) for a delightful contrast in texture. Reserve a small handful for garnish.
Step 5: Chill and Serve
Cover the bowl and refrigerate the salad for at least 1 hour, or until fully chilled. Before serving, top with maraschino cherries and a sprinkle of extra chopped pistachios.
How to Serve and Store Traditional Watergate Fruit Salad
Serve Watergate Salad chilled, straight from the fridge, for the best texture and flavor. It makes a stunning addition to dessert tables, and is also a nostalgic side dish at Easter, Thanksgiving, or summer BBQs.
To store, cover tightly with plastic wrap or transfer to an airtight container. It will keep well in the refrigerator for 3–4 days. Avoid freezing, as it can affect the creamy texture.
Frequently Asked Questions
How far in advance can I make this salad?
You can make Watergate Salad up to a day in advance. In fact, chilling it overnight enhances the flavors.
Can I use homemade whipped cream instead of Cool Whip?
Yes! Just make sure it’s stabilized whipped cream to prevent it from deflating too quickly.
Is there a way to make it dairy-free?
You can substitute dairy-free whipped topping and ensure your pudding mix is vegan-friendly.
Can I add coconut or other fruits?
Absolutely. Shredded coconut, mandarin oranges, or even sliced grapes make fun, tasty additions.
Why is it called Watergate Salad?
While the name is quirky, it became popular around the time of the Watergate scandal. Some say it was a PR-friendly name used by food brands, and it stuck!
Want More Dessert Salad Ideas?
If you love this retro-style fluff, here are some other creamy and fruity favorites worth trying:
- Strawberry Crunch Cheesecake Salad
- Strawberry Cheesecake Banana Pudding
- Blueberry Swirl Yogurt Bites
- Oreo Stuffed Cinnamon Rolls
- Pistachio Pudding Sugar Cookie Bars
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dessert board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you stick with pistachios or try pecans instead? Add marshmallows or skip them?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other create the best versions!
For more vintage desserts and fluffy creations, check out my daily recipe shares on Pinterest @LifeWithNinaRecipes

Traditional Watergate Fruit Salad with Pistachios
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Description
This Traditional Watergate Fruit Salad with Pistachios is a vintage no-bake dessert packed with creamy pistachio flavor, juicy pineapple, and colorful marshmallows. A refreshing and whimsical dish perfect for holidays, potlucks, or any time you’re craving retro comfort.
Ingredients
1 package instant pistachio pudding mix (3.4 oz)
1 can crushed pineapple with juice (20 oz)
2 cups mini marshmallows
1 container whipped topping (8 oz, like Cool Whip)
1/2 cup chopped pistachios or pecans
10 maraschino cherries, halved (optional)
Instructions
1. In a large mixing bowl, stir together the instant pistachio pudding mix and crushed pineapple with its juice until the pudding dissolves.
2. Gently fold in the whipped topping until the mixture becomes light and creamy.
3. Add the mini marshmallows and fold to combine evenly.
4. Stir in the chopped pistachios (or pecans), reserving a tablespoon for garnish.
5. Cover and refrigerate for at least 1 hour to allow flavors to meld.
6. Before serving, garnish with maraschino cherry halves and the reserved chopped nuts.
Notes
Chill the salad overnight for deeper flavor and fluffier texture.
You can substitute pecans for pistachios if you prefer a milder nutty bite.
Make sure to use *instant* pudding mix—cook-and-serve won’t set correctly.
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 28
- Sodium: 190
- Fat: 11
- Saturated Fat: 4
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 36
- Fiber: 1
- Protein: 2
- Cholesterol: 0
Keywords: pistachio salad, retro dessert, fluff salad



