Sweet and Savory Pineapple Chicken and Rice

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If you’re craving something comforting yet refreshingly bright, this Sweet and Savory Pineapple Chicken and Rice is your ticket to a quick flavor-packed dinner. Juicy chunks of chicken are simmered in a sweet-tangy pineapple sauce and paired with tender pineapple pieces for a vibrant contrast. Serve it all over a bed of fluffy rice, and you’ve got a weeknight meal that tastes like a tropical escape.

This recipe combines the bold umami of soy sauce with the fruity brightness of pineapple, balanced by a hint of garlic and a silky-sweet glaze. It’s a one-pan wonder that makes cleanup easy and leftovers even better. Plus, kids and adults alike tend to go for seconds—it’s just that irresistible.

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What Kind of Pineapple Should I Use?

Fresh pineapple brings a juicy burst and firmer texture, while canned pineapple chunks (in juice, not syrup) are a pantry-friendly shortcut that works perfectly. Make sure to reserve some of the juice to stir into the sauce for an extra punch of tropical sweetness.

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Ingredients for the Sweet and Savory Pineapple Chicken and Rice

Chicken Breast or Thighs – The base protein of the dish. Chicken thighs offer more flavor, while chicken breasts are leaner and still tender when cooked right.

Pineapple Chunks – Whether canned or fresh, they deliver that iconic sweet note and soft, juicy texture that balances the savory sauce.

Soy Sauce – Essential for bringing umami depth and saltiness to the dish.

Garlic – Adds aromatic warmth and complexity to the sauce.

Brown Sugar or Honey – A touch of sweetness enhances the pineapple and balances the soy sauce.

Cornstarch Slurry – This helps thicken the sauce to that perfect glossy, clingy consistency.

Green Onions – Sprinkled on top, they add a pop of color and mild onion bite that lifts the entire dish.

Cooked White or Brown Rice – The fluffy foundation that soaks up every delicious drop of sauce.

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How To Make the Sweet and Savory Pineapple Chicken and Rice

Step 1: Sear the Chicken

Start by cutting the chicken into bite-sized pieces. Heat a large skillet over medium-high heat, add a drizzle of oil, and sear the chicken until golden brown on all sides. You want it cooked through but still juicy. Remove it from the pan and set aside.

Step 2: Create the Sauce Base

In the same skillet, reduce the heat slightly and add minced garlic. Stir for about 30 seconds until fragrant. Pour in the soy sauce and reserved pineapple juice, then add brown sugar or honey. Stir well and let the mixture bubble gently.

Step 3: Thicken the Sauce

Mix a cornstarch slurry (1 tablespoon cornstarch with 2 tablespoons water) and pour it into the simmering sauce. Stir continuously until the sauce thickens and becomes glossy.

Step 4: Add Pineapple and Chicken

Return the seared chicken to the pan and toss in the pineapple chunks. Let everything simmer together for a few minutes, allowing the chicken to absorb the flavors and the pineapple to warm through.

Step 5: Serve Over Rice

Spoon the pineapple chicken mixture over freshly cooked rice. Top with chopped green onions for a fresh bite and a touch of color. Serve hot and enjoy!

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Serving and Storing Sweet and Savory Pineapple Chicken and Rice

This dish shines best when served fresh and hot, straight from the skillet over a bed of rice. For extra flair, consider adding a sprinkle of sesame seeds or a drizzle of sriracha for heat. A side of stir-fried veggies or steamed broccoli balances the sweet and savory profile beautifully.

To store, transfer leftovers into an airtight container and refrigerate for up to 4 days. Reheat on the stove or in the microwave with a splash of water to loosen the sauce. It also freezes well—just store in a freezer-safe container for up to 2 months.

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Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?

Absolutely. Chicken thighs tend to be juicier and more flavorful, making them a great alternative if you prefer a richer bite.

Is this recipe gluten-free?

To make it gluten-free, use a certified gluten-free soy sauce or substitute with tamari.

Can I add vegetables to this dish?

Yes! Bell peppers, snap peas, or broccoli work wonderfully. Sauté them along with the garlic before adding the sauce.

How can I make it spicier?

Add crushed red pepper flakes, sriracha, or a splash of chili oil to the sauce for an extra kick.

What kind of rice is best to use?

Jasmine or basmati rice are excellent options because of their fluffy texture and ability to soak up sauce. Brown rice works too for a heartier base.

Can I prepare this ahead of time?

You can cook the chicken and sauce a day ahead and reheat it just before serving. Just wait to add the green onions until right before serving for freshness.

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Want More Dinner Ideas with a Twist?

If you enjoyed this sweet and savory combo, you’ll definitely want to check out these other reader favorites:

• Lemon Garlic Butter Chicken Bites with Savory Parmesan Linguine for a zesty and creamy twist.
• One Pot Creamy Chicken Cheddar Ranch Pasta that’s packed with flavor and easy cleanup.
• Creamy Garlic Parmesan Tortellini with Chicken and Broccoli for a comforting, hearty pasta night.
• Smoky Chipotle BBQ Chicken and Rice Skillet if you like bold, smoky-sweet flavors.
• Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta when you’re in the mood for something ultra-rich and satisfying.

For even more easy weeknight dinners and tropical-inspired dishes, explore my recipe collection on Pinterest @LifeWithNinaRecipes. I update it daily with fresh ideas!

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📌 Save this recipe to your Pinterest dinner board so it’s just a click away whenever that pineapple craving hits!

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