Sun-Dried Tomato and Feta Spinach Burgers with Tzatziki Sauce

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These sun-dried tomato and feta spinach burgers with tzatziki sauce are a vibrant twist on your usual burger night. Packed with bold Mediterranean flavors, these juicy chicken patties are loaded with crumbled feta, tangy sun-dried tomatoes, fresh baby spinach, and aromatic herbs. The creamy tzatziki not only adds a cooling element but brings each bite together in a perfectly balanced way.

Whether you’re grilling outdoors or cooking indoors on a stovetop skillet, these burgers bring freshness and richness in every bite. They’re perfect for summer BBQs, healthy weeknight dinners, or meal prepping your lunches with something exciting and savory.

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What Kind of Ground Meat Should I Use?

While ground chicken works beautifully for these burgers, you can easily swap it out with ground turkey for a leaner option or even ground lamb if you’re after a more traditional Greek flavor. The important thing is to keep some fat in the meat so the patties stay moist. Avoid ultra-lean options which might turn out dry.

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Ingredients for the Sun-Dried Tomato and Feta Spinach Burgers with Tzatziki Sauce

Ground chicken – This serves as the protein base, absorbing all the Mediterranean flavors beautifully.

Sun-dried tomatoes – Packed with umami, these give each patty a rich, slightly tangy depth.

Feta cheese – Crumbled feta adds a salty creaminess and helps the patties stay moist.

Fresh spinach – Lightly wilted or chopped fresh spinach adds nutrients and color.

Garlic & onion – Minced finely for a savory aromatic base.

Dried oregano & dill – Classic herbs that add that unmistakable Mediterranean essence.

Panko breadcrumbs – Help bind the patties while keeping them tender.

Egg – A binding agent to keep everything together.

Salt & pepper – Essential seasoning to balance and enhance flavors.

Olive oil – For cooking and adding that extra touch of richness.

Tzatziki sauce – Either homemade or store-bought, this creamy cucumber-yogurt sauce brings everything together.

Burger buns + toppings (spinach, tomato slices, red onion, etc.) – To assemble the final masterpiece.

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How To Make the Sun-Dried Tomato and Feta Spinach Burgers with Tzatziki Sauce

Step 1: Prep the Veggies & Flavor Base

Chop the sun-dried tomatoes and fresh spinach finely. Sauté the spinach just until wilted, and set aside to cool. Mince the garlic and onion.

Step 2: Mix the Burger Ingredients

In a large bowl, combine ground chicken, chopped sun-dried tomatoes, crumbled feta, wilted spinach, garlic, onion, oregano, dill, breadcrumbs, egg, salt, and pepper. Mix until just combined without overworking.

Step 3: Shape the Patties

Form the mixture into even-sized patties, about 1/2 inch thick. If it feels too sticky, lightly oil your hands or chill the mix for 10–15 minutes.

Step 4: Cook the Burgers

Heat olive oil in a skillet or grill pan over medium heat. Cook each patty for 4–5 minutes per side, or until golden brown and cooked through to 165°F internal temperature.

Step 5: Toast the Buns (Optional but Recommended)

While the burgers rest, toast the burger buns in the same pan or on the grill until golden.

Step 6: Assemble and Serve

Spread a generous dollop of tzatziki on the bottom bun, add baby spinach, the cooked burger patty, tomato slices, and red onion. Top with more tzatziki and the bun lid.

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Serving and Storing These Burgers

These burgers are best served hot, right off the skillet or grill, loaded with toppings and a thick layer of tzatziki. For a lighter twist, skip the buns and serve them on a bed of greens or in a lettuce wrap.

To store, let the patties cool completely. Place them in an airtight container and refrigerate for up to 4 days. They also freeze well—layer between parchment and freeze for up to 2 months. Reheat gently in a skillet or microwave until warmed through.

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Frequently Asked Questions

Can I make these burgers ahead of time?

Absolutely! You can prep the mixture and shape the patties a day in advance. Store them covered in the fridge until ready to cook.

What’s a good substitute for feta cheese?

Goat cheese or shredded mozzarella are great alternatives, though they’ll slightly alter the flavor profile.

Can I grill these burgers?

Yes! Just make sure to oil the grill grates well and use medium heat to prevent sticking.

Is tzatziki necessary?

It’s highly recommended for flavor balance, but you can use hummus, garlic aioli, or even avocado spread instead.

How do I keep the patties from falling apart?

Make sure you include the egg and breadcrumbs, and chill the mix before shaping if it feels too wet.

Are these burgers gluten-free?

Use gluten-free breadcrumbs and serve on gluten-free buns or lettuce wraps to make them fully gluten-free.

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Want More Burger Ideas?

If you’re loving the flavor fusion in these burgers, here are more recipes to spice up your menu:

• Try these flavor-packed Deep Hamburger Sausage Pepperoni Pie for a bold and hearty dinner.
• Switch things up with Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta — a comfort meal favorite.
• For a beefy classic with creamy indulgence, check out Garlic Parmesan Beef Spaghetti Pasta.
• Craving chicken? These Lemon Garlic Butter Chicken Bites are juicy, buttery perfection.
• Or make it cozy with Bowtie Pasta with Creamy Velveeta Beef Sauce.

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And if you give it a try, drop your feedback in the comments. Did you use turkey instead of chicken? Maybe swapped feta for something else? I’d love to hear how you made these burgers your own. Ask questions too—let’s make dinner better together.

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