Sweet, spicy, and perfectly seared—these Sriracha Honey Salmon Bowls are what weeknight dinner dreams are made of. They combine tender bites of pan-seared salmon glazed with a sticky, flavor-packed sauce, fluffy white rice, and caramelized roasted cauliflower. The result? A bowl that’s balanced, bold, and endlessly satisfying.
What makes this dish shine is the harmony between the rich, buttery salmon and the sweet heat of the sriracha-honey glaze. It’s quick to whip up and tastes like something you’d order at a fancy bistro. Ideal for meal prep or an easy dinner when you’re short on time but big on flavor cravings.
What Kind of Salmon Should I Use?
For the best texture and flavor, opt for skinless salmon fillets, preferably center-cut to ensure even thickness. Fresh or previously frozen works fine—just make sure to pat them dry before searing. Wild-caught salmon typically has a richer flavor, but any variety will work beautifully with the bold glaze.
Ingredients for the Sriracha Honey Salmon Bowls
Salmon Fillets
The star of the show! Salmon provides a buttery texture and richness that pairs beautifully with bold sauces.
Sriracha
This hot sauce brings the perfect kick of heat, adding depth to the glaze.
Honey
Honey balances the spice with its smooth sweetness, helping to create that sticky glaze we love.
Soy Sauce
Adds umami and saltiness to round out the sauce.
Rice Vinegar
Gives the glaze a touch of acidity that brightens everything up.
Garlic and Ginger
Freshly minced for bold aromatics and warmth.
White Rice
A neutral, fluffy base to soak up all the glaze and juices.
Cauliflower Florets
Roasted until golden and crisp-tender, they bring a hearty, veggie-packed contrast.
Olive Oil and Salt
Simple ingredients for roasting the cauliflower to perfection.


How To Make the Sriracha Honey Salmon Bowls
Step 1: Prep the Ingredients
Chop the cauliflower into medium florets. Mince your garlic and ginger. Pat the salmon fillets dry and cut them into large bite-sized chunks. Season lightly with salt.
Step 2: Roast the Cauliflower
Preheat your oven to 425°F (220°C). Toss the cauliflower with olive oil and a pinch of salt, then spread it out on a baking sheet. Roast for 25-30 minutes or until golden and slightly crispy on the edges.
Step 3: Make the Sriracha Honey Glaze
In a small bowl, whisk together sriracha, honey, soy sauce, rice vinegar, garlic, and ginger until smooth. Set aside.
Step 4: Cook the Salmon
Heat a nonstick or cast-iron skillet over medium-high heat. Add a touch of oil and sear the salmon pieces for 2-3 minutes per side until nicely browned but still tender inside. Reduce heat to low and pour the glaze over the salmon. Let it bubble and thicken, turning the pieces to coat them evenly.
Step 5: Assemble the Bowls
Spoon warm cooked white rice into serving bowls. Top with roasted cauliflower and glazed salmon bites. Drizzle any remaining glaze from the pan over the top. Garnish with chopped green onions or cilantro for an optional fresh finish.
Serving and Storing These Sriracha Honey Salmon Bowls
Serve these bowls hot, right after assembling, to enjoy the contrast of crispy cauliflower and warm, sticky-glazed salmon. The rice soaks up all the sauce, making every bite rich and flavorful. For a refreshing twist, you can serve it with a squeeze of lime or a light cucumber salad on the side.
To store leftovers, place the rice, cauliflower, and salmon in an airtight container and refrigerate for up to 3 days. When reheating, use a skillet over low heat or microwave in 30-second intervals to avoid overcooking the salmon.
Frequently Asked Questions
How spicy is this recipe?
The spiciness depends on your sriracha and how much you use. For a milder version, reduce the sriracha and increase the honey slightly.
Can I use a different protein?
Yes! Chicken, shrimp, or tofu all work well with the sriracha-honey glaze. Just adjust cooking times accordingly.
What kind of rice is best?
Jasmine or short-grain white rice is ideal for its softness and ability to absorb the sauce, but brown rice or quinoa also work great for a healthier twist.
Can I make this dish ahead of time?
You can roast the cauliflower and cook the rice in advance. Cook the salmon and glaze fresh for best texture.
What if I don’t have rice vinegar?
You can substitute with apple cider vinegar or even lime juice in a pinch, though the flavor will be slightly different.
How do I prevent the salmon from overcooking?
Sear on medium-high just until golden, then let the glaze finish the cooking gently over low heat. Pull it off the heat as soon as it flakes easily.
Want More Dinner Bowl Ideas?
If you’re loving the balance of flavor and ease in these Sriracha Honey Salmon Bowls, you’ll want to try these next:
- Creamy Garlic Butter Chicken and Rotini in Parmesan Sauce for a cozy, creamy twist on pasta night.
- Healthy Sausage Veggie Skillet Meal Recipe when you need something fast, hearty, and loaded with veggies.
- Cajun Ranch Shrimp and Sausage Pasta Skillet for bold, Southern-inspired flavor.
- Garlic Chicken Lo Mein if you’re in the mood for takeout-style noodles.
- Hawaiian BBQ Chicken Recipe when you’re craving something sweet, smoky, and summery.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dinner board so it’s easy to find later.
And don’t forget to leave a comment with your spin! Did you use another protein? Maybe added roasted sweet potato or avocado? I love hearing how you all remix these bowls!
💬 For more fresh meal ideas, follow along over on my Pinterest: Life with Nina


Sriracha Honey Salmon Bowls
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 bowls 1x
- Category: Dinner
- Method: Skillet + Roasting
- Cuisine: Asian-Inspired
Description
These Sriracha Honey Salmon Bowls bring together perfectly seared salmon glazed in a sweet and spicy sauce, served over fluffy white rice and roasted cauliflower. It’s a bold, satisfying dinner that’s easy enough for weeknights and fancy enough for guests.
Ingredients
2 salmon fillets (about 6 oz each), skinless and center-cut
2 tablespoons sriracha
3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 cloves garlic, minced
1 teaspoon fresh ginger, minced
2 cups cooked white rice
2 cups cauliflower florets
1 tablespoon olive oil
1 teaspoon salt
Optional: chopped green onions or cilantro for garnish
Instructions
1. Chop the cauliflower into medium-sized florets. Mince garlic and ginger. Pat salmon fillets dry and cut into large chunks. Lightly season with salt.
2. Preheat oven to 425°F (220°C). Toss cauliflower with olive oil and a pinch of salt. Spread on baking sheet and roast for 25–30 minutes until golden and crisp-tender.
3. In a bowl, whisk sriracha, honey, soy sauce, rice vinegar, garlic, and ginger until smooth. Set aside.
4. Heat a skillet over medium-high heat with a bit of oil. Sear salmon pieces 2–3 minutes per side until golden and just cooked. Reduce heat and pour in glaze. Let it simmer and thicken while turning salmon to coat evenly.
5. Fill serving bowls with warm rice. Top with roasted cauliflower and glazed salmon. Drizzle any remaining glaze from the pan. Garnish if desired. Serve hot.
Notes
Use wild-caught salmon for richer flavor and better texture, but any variety works with this bold glaze.
Don’t overcook the salmon—searing then simmering in glaze gives best results.
Make it a meal-prep star by roasting the cauliflower and cooking the rice ahead of time.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 18g
- Sodium: 980mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 65mg
Keywords: salmon bowl, spicy salmon, sriracha honey, rice bowl
