Sticky Chicken Rice Bowls are the ultimate comfort food with a flavorful twist. Imagine juicy, caramelized chicken pieces drizzled in a sweet and savory sauce, served over fluffy jasmine rice, and topped with a creamy, nutty drizzle. It’s an easy weeknight dinner that feels like a takeout treat but is healthier and quicker to prepare at home.
This recipe delivers big on flavor with minimal effort, and the textures are irresistible—tender chicken, crisp-tender broccoli, and perfectly cooked rice. It’s a meal that’s hearty, satisfying, and customizable to your taste. Whether you’re cooking for your family or meal-prepping for the week, these bowls are always a hit.
What Kind of Chicken Should I Use?
Boneless, skinless chicken thighs are ideal for this recipe because they stay juicy and tender during cooking. However, if you prefer a leaner option, boneless chicken breasts work just as well. You could even swap in tofu or shrimp for a protein variation.


Ingredients for the Delicious Sticky Chicken Rice Bowls
- Chicken Thighs or Breasts: The star of the show—these get caramelized to perfection.
- Soy Sauce: For salty umami depth.
- Brown Sugar: Adds that sticky, glossy finish to the chicken.
- Garlic and Ginger: Essential for aromatic depth and flavor.
- Rice Vinegar: Balances the sweetness with a tangy note.
- Cornstarch: Helps thicken the sauce and coat the chicken.
- Jasmine or Basmati Rice: Acts as the hearty base for soaking up all the flavors.
- Broccoli Florets: Adds freshness and a vibrant crunch.
- Peanut Sauce or Spicy Mayo: Optional but highly recommended for drizzling on top.
- Green Onions & Sesame Seeds: For garnish and an extra layer of flavor and texture.
How To Make the Delicious Sticky Chicken Rice Bowls
Step 1: Prep the Ingredients
Begin by trimming and cutting your chicken thighs or breasts into bite-sized pieces. Mince the garlic and ginger. Mix the sauce ingredients in a bowl: soy sauce, brown sugar, rice vinegar, garlic, and ginger. In a separate small bowl, mix a little cornstarch with water to create a slurry.
Step 2: Sear the Chicken
Heat a large skillet or non-stick pan over medium-high heat with a bit of oil. Add the chicken pieces in a single layer and sear until golden brown and cooked through, about 6–8 minutes. Work in batches if needed to avoid overcrowding.
Step 3: Make It Sticky
Pour the sauce over the cooked chicken and reduce the heat to medium. Stir and let it simmer for 2–3 minutes until slightly thickened. Add the cornstarch slurry and continue to stir until the sauce becomes sticky and glossy.
Step 4: Steam the Broccoli
While the chicken is simmering, steam your broccoli florets until just tender. You can do this in the microwave with a splash of water or use a steamer basket on the stovetop.
Step 5: Cook the Rice
Prepare jasmine or basmati rice according to package instructions. Fluff it with a fork once it’s done.
Step 6: Assemble the Bowls
Scoop the rice into bowls, top with sticky chicken and broccoli. Drizzle with peanut sauce or spicy mayo. Finish with chopped green onions and sesame seeds for that final touch.
How to Serve and Store Sticky Chicken Rice Bowls
These rice bowls are best served immediately while the chicken is sticky and hot. Plate the components side by side or layered, depending on your visual preference. A drizzle of extra sauce right before serving adds an extra kick. If you love texture, sprinkle on extra sesame seeds or crushed peanuts.
For storing, separate the rice, chicken, and broccoli into airtight containers. This keeps everything fresh and prevents the rice from soaking up too much sauce. They keep well in the fridge for up to 4 days. Reheat in the microwave, adding a splash of water or soy sauce to refresh the rice.
Frequently Asked Questions
What if I don’t have rice vinegar?
You can substitute it with apple cider vinegar or even lemon juice. The goal is to balance the sweetness with acidity.
Can I make it spicy?
Absolutely! Add sriracha, chili garlic sauce, or crushed red pepper flakes to the sauce. You can also use a spicy mayo drizzle on top.
Is this gluten-free?
To make it gluten-free, use tamari or coconut aminos instead of soy sauce, and double-check your other ingredients for hidden gluten.
Can I use frozen broccoli?
Yes! Just steam it until it’s tender. It won’t be as crisp as fresh broccoli but will still taste great.
What other veggies can I add?
Snap peas, shredded carrots, bell peppers, or even edamame make great additions to the bowl.
How can I meal prep this?
Divide cooked rice, chicken, and veggies into containers. Keep sauce separate if possible and add fresh toppings like green onions right before eating.
Want More Chicken Dinner Ideas?
If you love these sticky chicken rice bowls, here are some more crave-worthy meals to add to your weeknight dinner rotation:
- Lemon Garlic Butter Chicken Bites with Savory Parmesan Linguine for a zesty twist on creamy pasta.
- Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta for an indulgent and comforting bowl of pasta bliss.
- One Skillet Sweet Spicy Sticky Chicken Pasta if you’re in the mood for another sticky and bold-flavored meal.
- Garlic Chicken Lo Mein for a noodle-packed alternative to rice.
- Garlic Butter Chicken with Rigatoni and Parmesan if you’re craving baked, cheesy goodness.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you drizzle with spicy mayo or go classic with soy glaze? Add some heat or keep it mild?
I love hearing how others make these bowls their own. Questions are welcome too—let’s help each other keep dinner interesting.
For more delicious and creative meal ideas, follow along on Pinterest @LifeWithNinaRecipes


Delicious Sticky Chicken Rice Bowls
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-inspired
Description
Sticky Chicken Rice Bowls bring together caramelized chicken glazed in a sweet-savory sauce, tender steamed broccoli, and fluffy jasmine rice. Topped with a drizzle of spicy mayo or creamy peanut sauce, this comforting yet exciting dish is perfect for easy weeknight dinners or flavorful meal prep.
Ingredients
1 ½ pounds boneless, skinless chicken thighs or breasts
¼ cup soy sauce
3 tablespoons brown sugar
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon rice vinegar
1 tablespoon cornstarch
2 tablespoons water (for slurry)
2 cups cooked jasmine or basmati rice
2 cups broccoli florets, steamed
2 tablespoons peanut sauce or spicy mayo (optional)
2 tablespoons chopped green onions
1 teaspoon sesame seeds
Instructions
1. Trim and cut the chicken into bite-sized pieces. Mince garlic and grate ginger. In a bowl, mix soy sauce, brown sugar, garlic, ginger, and rice vinegar to create the sauce. In another bowl, mix cornstarch with water to make a slurry.
2. Heat a skillet over medium-high heat with oil. Sear chicken pieces in a single layer for 6–8 minutes or until cooked through. Work in batches to avoid overcrowding.
3. Reduce heat to medium. Pour sauce over the chicken and simmer for 2–3 minutes. Add the cornstarch slurry and stir until the sauce becomes thick and sticky.
4. While chicken simmers, steam broccoli until tender using a steamer or microwave with water.
5. Cook rice according to package instructions and fluff with a fork.
6. Assemble bowls: place rice, add sticky chicken, steamed broccoli, drizzle with peanut sauce or spicy mayo, and garnish with green onions and sesame seeds. Serve hot.
Notes
For extra crispy edges, avoid stirring the chicken too often while searing. Let it brown well before flipping.
Don’t skip the cornstarch slurry—it’s the key to achieving that glossy, sticky coating.
To meal prep, assemble in containers with sauce on the side. Add fresh garnishes right before eating for best texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 470
- Sugar: 8g
- Sodium: 870mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 115mg
Keywords: chicken rice bowl, sticky chicken, quick dinner, easy meal prep
