Creamy Sun-Dried Tomato Chicken Orzo

Creamy Sun-Dried Tomato Chicken Orzo

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If you’re craving a one-pot wonder that’s loaded with cozy flavors, this Creamy Sun-Dried Tomato Chicken Orzo is a must-try. Perfectly seared chicken rests on a bed of creamy, Parmesan-laced orzo pasta, swirled with tangy sun-dried tomatoes and fresh baby spinach. The sauce is luscious and garlicky, coating every grain of orzo with rich flavor.

This dish is the perfect balance of comfort food and gourmet simplicity. Whether you’re making it for a family dinner or meal prepping for the week, it comes together quickly and tastes like it came straight from a cozy bistro. One bite and you’ll be hooked on this hearty, flavor-packed skillet meal.


What Kind of Orzo Should I Use?

Orzo is a small, rice-shaped pasta that cooks up beautifully tender in one pot. Look for traditional semolina orzo for the best bite. Whole wheat or gluten-free varieties can be used as well, but you may need to adjust the liquid slightly. The key is to stir often and keep an eye on it so the pasta absorbs all that creamy goodness without sticking.


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Ingredients for the Creamy Sun-Dried Tomato Chicken Orzo

  • Chicken Breast: Sliced and seared to perfection, it adds hearty protein and soaks up the flavors from the pan.
  • Orzo Pasta: Acts like a creamy risotto base but is much easier to work with.
  • Sun-Dried Tomatoes: Their tangy sweetness infuses the sauce with bold Mediterranean flavor.
  • Baby Spinach: Adds a fresh, earthy contrast to the richness of the dish.
  • Garlic & Onion: The aromatic base that builds savory depth.
  • Chicken Broth: Infuses the orzo with deep flavor while helping it cook.
  • Heavy Cream: Creates a silky, indulgent sauce.
  • Parmesan Cheese: Melts into the dish to bring salty, nutty creaminess.
  • Olive Oil & Butter: Used to sear the chicken and sauté the aromatics, enhancing the taste with richness.
  • Salt, Pepper, Italian Seasoning: Balances and brightens the entire dish with just the right touch of herbs.

How To Make the Creamy Sun-Dried Tomato Chicken Orzo

Step 1: Sear the Chicken

Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil and a bit of butter in a large skillet over medium-high heat. Sear the chicken for 5–6 minutes on each side, or until golden and cooked through. Remove and let rest.

Step 2: Sauté the Aromatics

In the same skillet, lower the heat to medium. Add a little more butter if needed, then stir in chopped onion and garlic. Cook until fragrant and soft, about 2–3 minutes.

Step 3: Toast the Orzo

Add the orzo to the skillet and stir to coat in the aromatics. Let it toast for a couple of minutes until slightly golden.

Step 4: Simmer with Broth

Pour in the chicken broth and bring to a gentle simmer. Stir occasionally and let the orzo absorb most of the liquid, about 8–10 minutes.

Step 5: Add Creamy Ingredients

Reduce heat to low. Stir in the heavy cream, sun-dried tomatoes, and Parmesan. Mix until everything melts together into a creamy sauce.

Step 6: Wilt in the Spinach

Fold in the baby spinach and let it wilt into the orzo.

Step 7: Slice and Serve

Slice the cooked chicken and place it on top of the orzo. Serve hot with an extra sprinkle of Parmesan if desired.


How to Serve and Store This Creamy Orzo

Serve this dish straight from the skillet while it’s hot and creamy. It’s rich enough to be a meal on its own, but it also pairs well with a crisp side salad or garlic bread. For added flair, garnish with fresh basil or a drizzle of balsamic glaze.

To store, let leftovers cool completely and refrigerate in an airtight container for up to 3 days. Reheat gently on the stove with a splash of broth or cream to restore the sauce’s creamy texture. This dish also freezes well for up to 2 months—just thaw overnight and reheat thoroughly.


Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless thighs work just as well and offer even more juicy flavor.

Is it okay to use jarred sun-dried tomatoes in oil?

Yes, and they’re perfect for this dish. Just drain them slightly and chop before adding.

Can I substitute the heavy cream?

You can use half-and-half or full-fat coconut milk, but the result may be a little less creamy.

How do I make it vegetarian?

Swap the chicken for mushrooms or white beans, and use veggie broth in place of chicken broth.

What other greens can I use?

Kale, arugula, or Swiss chard can be used instead of spinach—just cook them slightly longer.

Can I make this dairy-free?

Yes, use a dairy-free cream alternative and skip or substitute the Parmesan with a vegan cheese.


Want More Creamy Chicken Pasta Ideas?

If you’re loving this Creamy Sun-Dried Tomato Chicken Orzo, here are more irresistible recipes you’ll want to try:

For even more daily inspiration and delicious comfort food, check out my Pinterest – Life with Nina.


Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go heavy on the sun-dried tomatoes? Try a dairy-free twist? Or maybe added a splash of white wine?

I love seeing how you make these recipes your own. Feel free to drop your questions too—we’re all here to learn and cook better together.


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Creamy Sun-Dried Tomato Chicken Orzo

Creamy Sun-Dried Tomato Chicken Orzo

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: One-Skillet
  • Cuisine: American-Italian Fusion

Description

A cozy and creamy one-skillet dinner made with juicy seared chicken, orzo pasta, sun-dried tomatoes, and spinach in a Parmesan garlic cream sauce. It’s the perfect quick meal for weeknights or meal prep with big, bold flavor in every bite.


Ingredients

Scale

2 chicken breasts

1 cup orzo pasta

1/2 cup sun-dried tomatoes (drained and chopped)

2 cups baby spinach

3 cloves garlic (minced)

1/2 onion (finely chopped)

2 1/2 cups chicken broth

3/4 cup heavy cream

1/2 cup Parmesan cheese (grated)

2 tablespoons olive oil

2 tablespoons butter

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon Italian seasoning


Instructions

1. Season the chicken with salt, pepper, and Italian seasoning.

2. Heat olive oil and 1 tablespoon butter in a skillet over medium-high heat. Sear chicken breasts 5–6 minutes per side, until golden and fully cooked. Remove and set aside.

3. Lower heat to medium. Add the remaining butter, onion, and garlic. Cook until fragrant and soft, about 2–3 minutes.

4. Stir in the orzo and toast lightly for 2 minutes until slightly golden.

5. Pour in chicken broth. Stir and simmer 8–10 minutes until orzo is tender and most liquid is absorbed.

6. Stir in the heavy cream, sun-dried tomatoes, and Parmesan. Mix well until creamy and smooth.

7. Add baby spinach and let it wilt into the mixture.

8. Slice the chicken and place on top of the creamy orzo.

9. Serve hot with extra Parmesan if desired.


Notes

For extra depth, deglaze the pan with a splash of white wine before adding the broth.

Stir the orzo regularly while simmering to prevent sticking and ensure creaminess.

If reheating, add a splash of broth or cream to revive the sauce.


Nutrition

  • Serving Size: 1 generous portion
  • Calories: 610
  • Sugar: 5g
  • Sodium: 790mg
  • Fat: 31g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 130mg

Keywords: one pot dinner, creamy orzo, chicken skillet, weeknight pasta

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