Crisp, refreshing, and bursting with color, this Autumn Harvest Honeycrisp Apple and Feta Salad is a celebration of the season’s best flavors. The sweetness of thinly sliced Honeycrisp apples pairs beautifully with the tang of feta, the crunch of candied pecans, and juicy pops of pomegranate. Layered over tender kale and drizzled with a simple homemade vinaigrette, every bite tastes like fall.
This salad isn’t just a feast for the eyes. It’s balanced in texture, flavor, and nutrition. Perfect as a holiday side, a weekday lunch, or even a light dinner with some grilled chicken added on top, this dish is as versatile as it is delicious.
What Kind of Apples Should I Use for Autumn Harvest Salads?
Honeycrisp apples are a top pick for their vibrant crunch and sweet-tart flavor. They’re firm enough to hold up in a salad without turning mushy and add a beautiful color contrast with their blush skin. If you’re in a pinch, Pink Lady or Fuji apples work well too, but Honeycrisp really shines in this harvest-inspired dish.

Ingredients for the Autumn Harvest Honeycrisp Apple and Feta Salad
- Honeycrisp Apples: These are the star of the show, bringing a naturally sweet crunch that balances the other tangy and savory ingredients.
- Fresh Kale: Provides a hearty, earthy base. Make sure to massage it first to reduce bitterness and soften the texture.
- Feta Cheese: Adds a salty, creamy contrast that plays well with the sweet apples and tart pomegranate.
- Candied Pecans: A hint of caramelized crunch gives the salad a toasty warmth perfect for fall.
- Pomegranate Arils: These add color, brightness, and little bursts of juicy flavor.
- Olive Oil & Apple Cider Vinaigrette: A light, tangy dressing that enhances the fall flavors without overpowering.
How To Make the Autumn Harvest Honeycrisp Apple and Feta Salad
Step 1: Prepare the Kale
Remove the kale leaves from the stems and chop them into bite-sized pieces. Place the chopped kale in a large mixing bowl and drizzle lightly with olive oil and a pinch of salt. Use your hands to massage the kale for 1-2 minutes until it darkens and softens.
Step 2: Slice the Apples
Core and thinly slice the Honeycrisp apples. Keep the slices even for a prettier presentation and even texture. If you’re prepping ahead, toss the slices in a little lemon juice to prevent browning.
Step 3: Make the Dressing
In a small jar or bowl, whisk together apple cider vinegar, olive oil, a touch of Dijon mustard, maple syrup, salt, and pepper. Shake or stir until the dressing emulsifies and becomes slightly creamy.
Step 4: Assemble the Salad
To the bowl of massaged kale, add the apple slices, pomegranate arils, and candied pecans. Crumble the feta cheese over the top. Drizzle with the vinaigrette, then toss gently to combine everything without breaking up the apples.
Step 5: Final Touches
Taste and adjust. Add a bit more dressing if needed, or an extra pinch of salt to balance the sweet ingredients. For added crunch, you can sprinkle in some extra pecans just before serving.
How to Serve and Store Autumn Harvest Honeycrisp Apple and Feta Salad
This salad is best served fresh, right after tossing with the vinaigrette. The apples retain their crunch, the kale stays vibrant, and the flavors are at their peak. It makes a beautiful presentation on a large serving platter or in a wide shallow bowl for any fall gathering.
If you’re planning ahead, you can prep all the components separately and store them in airtight containers in the fridge for up to 2 days. Slice the apples just before serving, or store them tossed in lemon juice to prevent browning. Once dressed, the salad is best enjoyed within a few hours, as the vinaigrette will begin to soften the kale and other elements.
Frequently Asked Questions
How can I make this salad ahead of time?
You can prep the kale, pomegranate arils, candied pecans, and dressing ahead. Just wait to slice the apples and dress the salad until you’re ready to serve to maintain freshness and crunch.
What kind of feta should I use?
Block feta in brine tends to be creamier and more flavorful than pre-crumbled feta. Just crumble it yourself for the best texture and taste.
Can I substitute the kale with another green?
Absolutely. Baby spinach, arugula, or mixed greens are great alternatives if you’re not a fan of kale. They don’t need massaging but will be more delicate once dressed.
Is there a way to make this dairy-free?
Yes! Simply omit the feta or replace it with a dairy-free cheese alternative or avocado for creaminess.
What protein would pair well with this salad?
Grilled chicken, roasted turkey breast, or even a few slices of prosciutto would complement the salad beautifully for a heartier meal.
How do I candy pecans at home?
Toss pecans in a skillet with a bit of brown sugar, butter, and a pinch of cinnamon. Stir over medium heat until caramelized, then cool on parchment paper before adding to the salad.
Want More Salad Ideas for Every Season?
If you loved this Autumn Harvest Honeycrisp Apple and Feta Salad, you’ll probably enjoy these fresh and flavorful favorites from Life with Nina:
- Super Crunch Salad for those who crave texture in every bite.
- Strawberry Crunch Cheesecake Salad when you’re leaning sweet with a creamy twist.
- Mediterranean White Beans & Greens for a hearty, wholesome option.
- Honeycrisp Broccoli Salad to double down on apple-season magic.
- Refreshing Chili Lime Pineapple Cucumber Sticks for a zesty change-up.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest salad board so you can return to it whenever autumn cravings hit.
And when you try it, let me know in the comments—did you go extra on the feta? Add grilled chicken or switch up the dressing? I always love hearing how you personalize these seasonal recipes.
For more fall-inspired dishes and everyday kitchen ideas, follow me on Pinterest @Life with Nina!

Autumn Harvest Honeycrisp Apple and Feta Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4–6 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
A vibrant, crisp, and colorful fall salad featuring sweet Honeycrisp apples, creamy feta, candied pecans, and juicy pomegranate arils over tender kale, all tossed in a tangy apple cider vinaigrette. Perfect for holiday spreads, healthy lunches, or light dinners.
Ingredients
2 medium Honeycrisp apples
6 cups chopped fresh kale
1 cup crumbled feta cheese
1 cup candied pecans
¾ cup pomegranate arils
¼ cup olive oil
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 tablespoon maple syrup
Salt and black pepper to taste
1 teaspoon lemon juice (optional, to prevent apple browning)
Instructions
1. Remove kale leaves from the stems and chop into bite-sized pieces. Add to a large bowl with a drizzle of olive oil and a pinch of salt. Massage the kale for 1–2 minutes until softened.
2. Core and thinly slice the Honeycrisp apples evenly. If prepping in advance, toss slices with lemon juice to prevent browning.
3. In a small jar or bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, maple syrup, salt, and pepper until emulsified.
4. Add apple slices, pomegranate arils, and candied pecans to the massaged kale. Crumble feta cheese over the top.
5. Drizzle the vinaigrette over the salad and toss gently to combine. Taste and adjust seasoning or dressing if needed.
6. Serve fresh and enjoy the perfect taste of autumn!
Notes
Massage the kale to make it more tender and less bitter. It really makes a difference in texture.
Use block feta for the best flavor—pre-crumbled versions are usually drier.
Store dressing separately if preparing ahead to keep the salad fresh and crisp.
Nutrition
- Serving Size: 1.5 cups (approx.)
- Calories: 290
- Sugar: 10g
- Sodium: 260mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Autumn salad, apple feta salad, fall salad, healthy holiday side



