There’s something undeniably comforting about a steaming bowl of Authentic Brunswick Stew. Brimming with tender shredded meats, sweet corn, tangy tomatoes, and a smoky-sweet kick, this Southern classic warms you up from the inside out. It has long been a staple of community gatherings, church picnics, and family dinner tables across the South—and for good reason. Every spoonful is rich with heritage and heart.
This stew isn’t just a meal; it’s a story simmered over time. Whether you serve it up on a chilly night or at your next backyard cookout, Brunswick Stew is the kind of dish that brings people together. It’s flexible, hearty, and beautifully layered with flavor. Once you make it from scratch, there’s no going back to canned versions.
What Kind of Meat Should I Use in Brunswick Stew?
Traditionally, Brunswick Stew was made with whatever game was available—often rabbit or squirrel in the earliest versions. Today, it usually combines chicken and pork, and sometimes even beef. Smoked meats elevate the depth of flavor. The secret lies in slow-cooked, pull-apart tenderness. For the most authentic results, use smoked pulled pork and shredded rotisserie or boiled chicken.

Ingredients for the Authentic Brunswick Stew
- Pulled Pork: Brings smoky richness and a hearty texture.
- Shredded Chicken: Adds protein and classic Southern stew flavor.
- Sweet Corn Kernels: Lends sweetness and texture.
- Crushed Tomatoes: Forms the rich, tangy base.
- Lima Beans: A Southern staple that makes the stew feel more filling.
- Diced Potatoes: Adds substance and a mild earthiness.
- Carrots & Celery: For aromatic depth and slight crunch.
- Yellow Onion: A savory backbone for the broth.
- Garlic: Enhances everything with a mellow sharpness.
- Chicken Broth: Brings it all together with seasoned warmth.
- Worcestershire Sauce: Adds tangy umami depth.
- BBQ Sauce: Optional, but gives a sweet and smoky kick.
- Salt, Black Pepper, Paprika, Cayenne: Balances flavor and heat.
How To Make the Authentic Brunswick Stew
Step 1: Sauté the Aromatics
In a large Dutch oven or heavy pot, heat a little oil and sauté diced onion, carrots, and celery until softened. Stir in minced garlic and cook for another minute until fragrant.
Step 2: Build the Broth
Add chicken broth, crushed tomatoes, Worcestershire sauce, and seasonings. Stir well to combine and bring to a gentle boil.
Step 3: Simmer the Vegetables
Toss in the diced potatoes and lima beans. Let them simmer for 15-20 minutes or until they’re just tender. This gives the stew body and richness.
Step 4: Add the Meats and Corn
Stir in the shredded chicken, pulled pork, and corn. If using BBQ sauce, this is the time to swirl it in. Reduce heat to low and let the stew simmer gently for at least 30 minutes to meld the flavors.
Step 5: Adjust and Serve
Taste and adjust the seasoning with more salt, pepper, or cayenne if desired. Serve hot with cornbread or biscuits on the side.
How to Serve and Store Brunswick Stew
Brunswick Stew is a meal in itself, but it pairs beautifully with a slice of skillet cornbread or flaky buttermilk biscuits. For a full Southern spread, serve alongside collard greens or deviled eggs.
To store, let the stew cool completely before transferring to airtight containers. It keeps in the fridge for up to 4 days and freezes well for up to 3 months. Reheat on the stovetop or microwave with a splash of broth to loosen it up.
Frequently Asked Questions
What can I substitute for lima beans?
If you’re not a fan of lima beans, try using butter beans or even black-eyed peas.
Can I make this vegetarian?
Absolutely! Swap the meats for plant-based proteins and use vegetable broth. Add extra veggies like mushrooms or zucchini.
Is Brunswick Stew spicy?
It has a mild kick from paprika and cayenne, but you can easily adjust the heat to your preference.
Can I use leftover BBQ meat?
Yes, leftover smoked meats work wonderfully and add even more depth to the flavor.
What’s the best pot to use?
A heavy-bottomed pot like a Dutch oven ensures even heat and deep flavor development.
Can I cook this in a slow cooker?
Definitely. After sautéing the aromatics, transfer everything to a slow cooker and cook on low for 6-8 hours.
Want More Soup and Stew Ideas?
If you love this hearty Southern classic, you’ll enjoy diving into these other warming bowls:
- Creamy Garlic Parmesan Tortellini with Chicken and Broccoli
- Creamy Shrimp Chowder
- Crockpot Thai Coconut Chicken Soup
- Creamy Parmesan Italian Sausage Soup
- Zesty Tuscan Artichoke Soup
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest comfort food board so you can revisit it on chilly days.
And when you make it, come back and tell me how it turned out. Did you add a little extra BBQ sauce? Try it with beef instead? I’d love to hear your twists and tips!
Explore more of my daily kitchen creations on Pinterest @LifeWithNinaRecipes.

Authentic Brunswick Stew
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Soup / Stew
- Method: Stovetop
- Cuisine: Southern
Description
This hearty and flavorful Authentic Brunswick Stew is packed with pulled pork, shredded chicken, tender veggies, and a smoky Southern-style tomato broth. Perfect for cold nights or big gatherings, it’s a soul-warming dish that’s as comforting as it is delicious.
Ingredients
2 cups pulled pork
2 cups shredded cooked chicken
1 cup corn kernels (fresh or frozen)
1 can (28 oz) crushed tomatoes
1 cup lima beans
1 ½ cups diced potatoes
1 cup chopped carrots
1 cup chopped celery
1 large yellow onion, diced
3 cloves garlic, minced
4 cups chicken broth
2 tablespoons Worcestershire sauce
½ cup BBQ sauce (optional)
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon smoked paprika
¼ teaspoon cayenne pepper
2 tablespoons vegetable oil (for sautéing)
Instructions
1. Heat oil in a large pot or Dutch oven over medium heat. Add onions, carrots, and celery. Sauté until softened, about 5 minutes.
2. Stir in the garlic and cook for 1 more minute until fragrant.
3. Add the chicken broth, crushed tomatoes, Worcestershire sauce, salt, pepper, paprika, and cayenne. Stir to combine.
4. Add the diced potatoes and lima beans. Simmer for 15–20 minutes, until potatoes are tender.
5. Stir in the shredded chicken, pulled pork, corn, and BBQ sauce (if using). Lower heat and simmer for another 30 minutes.
6. Taste and adjust seasoning as needed. Serve hot with cornbread or biscuits.
Notes
For richer flavor, use smoked meats or leftovers from BBQ.
Add extra broth if reheating, as the stew thickens when cooled.
This stew freezes beautifully; portion into containers for easy meal prep.
Nutrition
- Serving Size: 1 ½ cups
- Calories: 410
- Sugar: 9g
- Sodium: 820mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Brunswick stew, Southern stew, pulled pork stew



