Sugar Free Banana Bread

Sugar Free Banana Bread

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Soft, moist, and naturally sweet, this Sugar Free Banana Bread is a total game changer for anyone looking to enjoy a classic favorite with a healthy twist. Made without added sugar, it’s the perfect choice for breakfast, snack time, or even dessert. Every bite is filled with banana richness, warm cinnamon, and nutty undertones that make it hard to believe it’s sugar free.

Whether you’re managing your sugar intake or just trying to bake a little lighter, this banana bread is satisfying and simple to make. It comes together with everyday pantry staples and overripe bananas, so it’s an easy go-to whenever your fruit bowl starts looking too full. Best of all, no one will miss the sugar—it’s naturally sweet, perfectly tender, and incredibly comforting.


Can I Really Make Banana Bread Without Sugar?

Yes, and you won’t believe how delicious it is! Bananas themselves are naturally sweet, especially when they’re overripe. By combining ripe bananas with warm vanilla and a hint of cinnamon, this bread gets all the flavor and sweetness it needs—no refined sugar required. You can also enhance sweetness with natural sugar substitutes like stevia or monk fruit if desired, but the bananas alone are often enough.


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Ingredients for the Sugar Free Banana Bread

Bananas (very ripe)
The star of the show. Overripe bananas bring moisture and natural sweetness, eliminating the need for added sugar.

Eggs
They provide structure and help the bread rise while keeping it soft and tender.

Greek Yogurt (unsweetened)
A creamy element that adds moisture without fat or sugar, while boosting the protein content.

Whole Wheat Flour
A healthier alternative to all-purpose flour that adds fiber and a hearty flavor.

Baking Soda
Helps the bread rise and achieve a soft crumb.

Cinnamon
Adds warmth and spice, bringing out the sweetness of the bananas.

Vanilla Extract
Deepens the flavor and adds a hint of sweetness naturally.

Salt
A pinch balances all the flavors.

Chopped Walnuts (optional)
Adds texture and a nutty crunch that pairs beautifully with banana.


How To Make the Sugar Free Banana Bread

Step 1: Preheat and Prep

Preheat your oven to 350°F (175°C). Lightly grease a standard 9×5-inch loaf pan or line it with parchment paper for easy removal.

Step 2: Mash the Bananas

In a large mixing bowl, mash 3 very ripe bananas until mostly smooth with a few small lumps. This will be your natural sweet base.

Step 3: Mix the Wet Ingredients

Add 2 eggs, 1/2 cup of unsweetened Greek yogurt, and 1 teaspoon of vanilla extract to the mashed bananas. Whisk everything together until fully combined.

Step 4: Combine Dry Ingredients

In a separate bowl, whisk together 1 and 1/2 cups of whole wheat flour, 1 teaspoon of baking soda, 1/2 teaspoon of salt, and 1 teaspoon of cinnamon.

Step 5: Mix It All Together

Slowly add the dry ingredients to the wet mixture, stirring just until combined. Be careful not to overmix to keep the bread tender.

Step 6: Add Optional Walnuts

If using, fold in 1/2 cup of chopped walnuts for added texture and flavor.

Step 7: Bake

Pour the batter into your prepared loaf pan. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.

Step 8: Cool and Serve

Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Slice and enjoy!


How to Serve and Store Sugar Free Banana Bread

Enjoy a warm slice of this banana bread straight from the oven, or toast it the next day for a cozy breakfast. It’s delicious with a pat of butter, a spread of almond butter, or even a dollop of Greek yogurt.

To store, wrap the loaf tightly in plastic wrap or place it in an airtight container. It stays fresh at room temperature for up to 3 days or in the refrigerator for up to a week. You can also freeze individual slices for up to 3 months—perfect for meal prep or grab-and-go snacks.


Frequently Asked Questions

Can I use all-purpose flour instead of whole wheat flour?

Yes, absolutely. All-purpose flour will yield a lighter texture, while whole wheat adds a more hearty flavor and extra fiber.

What can I use instead of Greek yogurt?

You can substitute it with unsweetened applesauce or mashed avocado. Both add moisture and keep the bread tender.

How ripe should the bananas be?

The riper, the better! Look for bananas with brown spots all over the skin—these will be the sweetest and most flavorful.

Can I add chocolate chips?

Yes, but keep in mind that chocolate chips often contain sugar. Use sugar-free or dark chocolate chips if you’re staying sugar-conscious.

Is this recipe suitable for diabetics?

While it’s sugar free, it still contains natural sugars from the bananas and carbohydrates from the flour. Consult your doctor or dietitian if you’re managing blood sugar levels closely.

Can I make this banana bread vegan?

Yes! Replace the eggs with flax eggs and use a plant-based yogurt alternative like coconut or almond yogurt.


Want More Bread & Snack Ideas?

If you love this Sugar Free Banana Bread, you’ll probably enjoy these other flavorful creations from the Life with Nina kitchen:

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📌 Save this recipe to your Pinterest healthy baking board so you can come back to it anytime.

And I’d love to hear how your banana bread turned out! Did you stick to just bananas, or add a sweetener? Toast it with almond butter or keep it simple?

Tag me or comment below—your baking stories inspire others, and I’m always here to troubleshoot or cheer you on!

More sugar-free and wholesome bakes shared daily on my Pinterest: Life with Nina


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Sugar Free Banana Bread

Sugar Free Banana Bread

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 1 loaf (8–10 slices) 1x
  • Category: Bread, Snack
  • Method: Baking
  • Cuisine: American

Description

This Sugar Free Banana Bread is naturally sweetened with ripe bananas and packed with cozy flavor. Made with wholesome ingredients like Greek yogurt and whole wheat flour, it’s a better-for-you twist on a classic comfort bake. Perfect for breakfast, snack, or dessert without the sugar crash!


Ingredients

Scale

3 very ripe bananas

2 large eggs

1/2 cup unsweetened Greek yogurt

1 teaspoon vanilla extract

1 1/2 cups whole wheat flour

1 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon ground cinnamon

1/2 cup chopped walnuts (optional)


Instructions

1. Preheat oven to 350°F (175°C). Grease or line a 9×5-inch loaf pan.

2. In a large mixing bowl, mash bananas until mostly smooth.

3. Whisk in eggs, Greek yogurt, and vanilla extract.

4. In a separate bowl, mix flour, baking soda, salt, and cinnamon.

5. Add dry ingredients to the wet mixture and stir until just combined.

6. Fold in walnuts if using.

7. Pour batter into prepared loaf pan and smooth the top.

8. Bake for 50–60 minutes, or until a toothpick inserted comes out clean.

9. Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely.

10. Slice and serve!


Notes

Use bananas with lots of brown spots for maximum sweetness.

Do not overmix the batter—stir just until combined.

For extra richness, toast the walnuts before folding them in.


Nutrition

  • Serving Size: 1 slice
  • Calories: 155
  • Sugar: 5g
  • Sodium: 190mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 35mg

Keywords: sugar free banana bread, healthy banana bread, no sugar baking

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