Description
This Sheet Pan Roasted Vegetables recipe is a quick breakfast side, easy dinner side dish, healthy snack option, and one of those simple food ideas that works for almost any meal. Loaded with baby potatoes, carrots, Brussels sprouts, and red onion, this easy recipe delivers crispy edges, tender centers, and savory herb flavor in every bite, making it perfect for breakfast ideas, dinner ideas, meal prep, and holiday tables.
Ingredients
1 lb baby potatoes, halved
12 oz Brussels sprouts, trimmed and halved
4 medium carrots, peeled and cut into sticks
1 medium red onion, cut into wedges
3 tbsp olive oil
3 cloves garlic, minced
1 tsp Italian seasoning
1 tsp salt
1/2 tsp black pepper
1 tbsp fresh rosemary, chopped
Instructions
1. Preheat the oven to 425°F and line a large sheet pan with parchment paper or lightly grease it.
2. Prepare the vegetables by halving the baby potatoes, trimming and halving the Brussels sprouts, cutting the carrots into sticks, and slicing the red onion into wedges.
3. Add the potatoes, Brussels sprouts, carrots, and red onion to a large mixing bowl.
4. Drizzle the vegetables with olive oil, then add the minced garlic, Italian seasoning, salt, and black pepper.
5. Toss everything well until all of the vegetables are evenly coated with the seasoning mixture.
6. Spread the vegetables in a single layer on the prepared sheet pan, making sure they are not crowded.
7. Roast for 30 to 40 minutes, stirring halfway through, until the vegetables are tender and the edges are golden brown.
8. Remove the pan from the oven, sprinkle with fresh rosemary, and serve warm.
Notes
Cut the vegetables into similar sizes so they roast evenly.
Do not overcrowd the pan or the vegetables will steam instead of caramelize.
For extra browning, use two sheet pans if needed and roast on the upper and lower oven racks.
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 6g
- Sodium: 430mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: sheet pan roasted vegetables, roasted vegetables, easy vegetable side dish, healthy side dish, baby potatoes, Brussels sprouts, carrots, meal prep vegetables