Loaded Grilled Chicken & Sweet Potato Power Bowl

Loaded Grilled Chicken & Sweet Potato Power Bowl

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If you’re craving something hearty, colorful, and full of flavor, this Loaded Grilled Chicken & Sweet Potato Power Bowl is exactly what your day needs. It’s the perfect combination of smoky grilled chicken, roasted sweet potatoes, crisp-tender carrots, creamy avocado, and a vibrant herb garnish that ties it all together beautifully.

Not only is this bowl a visual stunner, but it also delivers in the nutrition department. Packed with protein, fiber, and healthy fats, it’s a balanced meal that’s ideal for lunch, dinner, or even meal prep. Plus, it’s easy to customize based on what you have on hand.


What Kind of Chicken Should I Use?

For best results, use boneless, skinless chicken breasts that are either grilled or pan-seared. You want a deep char for that slightly smoky flavor, which plays off the sweetness of the potatoes and the creaminess of the avocado. A simple marinade of olive oil, garlic powder, smoked paprika, salt, and pepper brings out the savory goodness in the chicken.


Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl

Chicken Breasts: The star protein source, seasoned and grilled to perfection.

Sweet Potatoes: Roasted until tender with crisp edges, these add a natural sweetness and depth to the bowl.

Carrots: Lightly roasted or blanched for color and crunch, they balance the texture.

Avocado: Adds creamy richness and healthy fats, making each bite feel indulgent.

Fresh Parsley or Cilantro: For a pop of freshness and color.

Olive Oil & Seasonings: For roasting and grilling, tying the flavors together with spice and warmth.

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How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl

Step 1: Marinate and Grill the Chicken

In a small bowl, whisk together olive oil, garlic powder, smoked paprika, salt, and pepper. Coat the chicken breasts thoroughly and let them marinate for at least 20 minutes. Preheat a grill or grill pan over medium-high heat and cook the chicken for 6–8 minutes per side, or until fully cooked and nicely charred. Let rest before slicing.

Step 2: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Peel and cube the sweet potatoes, then toss them in olive oil, salt, and a pinch of smoked paprika. Spread them out on a baking sheet and roast for 25–30 minutes, flipping halfway through, until tender and caramelized on the edges.

Step 3: Prepare the Carrots

Slice the carrots into sticks or diagonals and toss them with a light drizzle of olive oil and salt. Roast alongside the sweet potatoes for about 15 minutes or steam them until just tender, depending on your texture preference.

Step 4: Slice the Avocado and Chop the Herbs

Just before serving, slice the avocado and finely chop your parsley or cilantro. These fresh elements balance the warm, roasted ingredients beautifully.

Step 5: Assemble the Bowl

In each serving bowl, layer the roasted sweet potatoes, grilled chicken slices, carrots, and avocado. Sprinkle with fresh herbs and, optionally, a squeeze of lemon or lime juice for brightness. Serve immediately or store components separately for meal prep.


How to Serve and Store This Power Bowl

Serve this power bowl warm for the best flavor experience. The grilled chicken and roasted veggies are delicious freshly made, but they also make for a fantastic meal prep option. Keep all ingredients separate in airtight containers for up to 4 days in the fridge. Assemble just before eating and reheat the chicken and vegetables for a fresh-tasting bowl any time.

Avocado is best added fresh before serving to maintain its creamy texture and prevent browning. If prepping ahead, add a squeeze of lemon juice to your avocado slices and store them in an airtight container.


Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs offer more fat and flavor. Just adjust the cook time since thighs may take a bit longer to grill evenly.

What can I use instead of sweet potatoes?

Butternut squash, baby potatoes, or even cauliflower work well if you’re looking to change things up.

Is this recipe good for meal prep?

Yes! Just keep the avocado separate and reheat the chicken and vegetables as needed. It’s an excellent grab-and-go lunch.

Can I make this bowl vegetarian?

Definitely. Swap the chicken for grilled tofu, chickpeas, or even roasted tempeh for a satisfying plant-based version.

What dressing goes well with this bowl?

A tahini lemon dressing, honey mustard vinaigrette, or even a simple olive oil and lime juice drizzle works wonderfully.

How do I get a perfect char on the chicken?

Use a hot grill or grill pan and avoid moving the chicken too often. Let it sear on each side for a few minutes before flipping.


Want More Chicken Dinner Ideas?

If you enjoyed this Loaded Grilled Chicken & Sweet Potato Power Bowl, here are some other hearty and flavorful meals to check out next:

These recipes are full of comfort, spice, and creative flair—perfect for keeping your weekly menu fresh.


Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you roast the carrots or steam them? Add extra herbs? Or maybe drizzle it with a homemade sauce?

I love seeing how these bowls come together in your kitchen. For even more bowl ideas, follow me on Pinterest @lifewithninarecipes.


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Loaded Grilled Chicken & Sweet Potato Power Bowl

Loaded Grilled Chicken & Sweet Potato Power Bowl

  • Author: Nina Johnson
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 2 bowls 1x
  • Category: Dinner
  • Method: Grilled + Roasted
  • Cuisine: American

Description

This Loaded Grilled Chicken & Sweet Potato Power Bowl is a vibrant, protein-packed meal loaded with smoky grilled chicken, caramelized sweet potatoes, tender carrots, creamy avocado, and fresh herbs. It’s perfect for meal prep or a wholesome weeknight dinner.


Ingredients

Scale

2 boneless skinless chicken breasts

2 medium sweet potatoes, peeled and cubed

3 carrots, peeled and cut into sticks

1 avocado, sliced

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

2 tablespoons chopped parsley or cilantro

Optional: lemon or lime juice for drizzling


Instructions

1. In a bowl, whisk together olive oil, garlic powder, smoked paprika, salt, and pepper.

2. Coat chicken breasts in marinade and let sit for at least 20 minutes.

3. Preheat grill or grill pan to medium-high heat. Grill chicken for 6–8 minutes per side. Let rest, then slice.

4. Preheat oven to 400°F (200°C).

5. Toss cubed sweet potatoes with olive oil, salt, and paprika. Spread on a baking sheet and roast 25–30 minutes, flipping halfway.

6. Toss carrots in olive oil and roast for 15 minutes, or steam until tender.

7. Slice avocado and chop fresh herbs.

8. Assemble bowl with sweet potatoes, sliced chicken, carrots, avocado, and herbs. Add a squeeze of lemon or lime juice if desired.

9. Serve warm or store components separately for up to 4 days.


Notes

Marinate your chicken longer for deeper flavor.

For meal prep, store avocado separately and add fresh.

Try adding quinoa or brown rice for extra carbs and fiber.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 7g
  • Sodium: 310mg
  • Fat: 27g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: chicken bowl, meal prep, healthy dinner

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