Description
Lentil Mushroom Stroganoff is a rich, cozy, and satisfying easy dinner made with tender lentils, savory mushrooms, and a creamy stroganoff-style sauce. Perfect for quick dinner nights, meatless comfort food cravings, and wholesome food ideas, this easy recipe pairs beautifully with mashed potatoes, noodles, or rice for one of those dinner ideas you will want to keep on repeat.
Ingredients
1 tablespoon olive oil
1 small yellow onion, diced
3 cloves garlic, minced
16 ounces cremini mushrooms, sliced
3 cups cooked brown or green lentils
1 1/2 cups vegetable broth
1 tablespoon Dijon mustard
1 tablespoon soy sauce
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup sour cream or plain Greek yogurt
2 tablespoons chopped fresh parsley or chives
Mashed potatoes, egg noodles, or rice, for serving
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook for 4 to 5 minutes until softened.
2. Stir in the minced garlic and cook for 30 seconds until fragrant.
3. Add the sliced mushrooms and cook for 8 to 10 minutes, stirring occasionally, until they release their moisture and turn golden brown.
4. Stir in the Dijon mustard, soy sauce, paprika, salt, and black pepper.
5. Pour in the vegetable broth and scrape the bottom of the skillet to lift any flavorful bits.
6. Add the cooked lentils and simmer for 5 to 7 minutes until the mixture thickens slightly.
7. Reduce the heat to low and stir in the sour cream or Greek yogurt until the sauce is creamy and smooth.
8. Taste and adjust seasoning if needed.
9. Serve hot over mashed potatoes, egg noodles, or rice.
10. Top with chopped parsley or chives before serving.
Notes
Brown the mushrooms well before adding the liquids so the dish develops a deeper, more savory flavor.
Stir in the sour cream or yogurt over low heat to keep the sauce smooth and prevent curdling.
Add a splash of extra broth when reheating leftovers if the sauce thickens in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 640mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 20mg
Keywords: lentil mushroom stroganoff, easy dinner, meatless dinner, comfort food, mushroom recipe, lentil recipe, quick dinner, dinner ideas, easy recipe, food ideas