Keto Crispy Reuben Roll-Ups

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These Keto Crispy Reuben Roll-Ups are the kind of low-carb comfort food that gets everyone reaching for seconds. Packed with juicy corned beef, melty Swiss cheese, and tangy sauerkraut, all wrapped in a golden, crispy cheese shell, they hit all the nostalgic notes of a classic Reuben sandwich—without the bread. Whether you’re keto or just craving a guilt-free indulgence, these roll-ups are the savory snack or lunch you didn’t know you needed.

They’re incredibly simple to prepare, take less than 30 minutes, and make a show-stopping appetizer or main dish. Paired with a creamy Russian or Thousand Island dressing for dipping, every bite delivers crunch, tang, and that irresistible cheesy pull. Plus, they store and reheat like a dream, making them perfect for meal prep or party platters.

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What Kind of Cheese Wrap Should I Use?

The key to that ultra-crispy shell is shredded Swiss or mozzarella cheese. When baked until golden and bubbly, they create the perfect base to roll up your Reuben filling. You can also try provolone or a cheddar blend if you want a deeper flavor. Pre-shredded cheese works, but shredding it fresh gives a cleaner melt.

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Ingredients for the Keto Crispy Reuben Roll-Ups

Corned Beef
The star of the show! Choose thinly sliced, deli-style corned beef or leftover homemade for hearty flavor and texture.

Swiss Cheese
Classic to Reubens and perfect for melting into a crunchy shell that holds everything together.

Sauerkraut
Adds a necessary tang and texture. Be sure to drain and lightly squeeze it so your roll-ups don’t get soggy.

Russian or Thousand Island Dressing
This is the creamy, sweet-and-savory dip that ties the whole bite together. Serve on the side for dunking.

Parsley (optional)
A touch of chopped parsley gives your roll-ups a fresh, colorful finish.

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How To Make the Keto Crispy Reuben Roll-Ups

Step 1: Prep Your Ingredients

Gather your thinly sliced corned beef, drained sauerkraut, and shredded Swiss cheese. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2: Make the Cheese Shells

Spoon about 1/3 cup of shredded Swiss cheese into small piles on the parchment-lined sheet. Gently spread into 5–6 inch circles. Bake for 5–7 minutes until bubbly and golden around the edges.

Step 3: Assemble Quickly

Remove the cheese circles from the oven and let them sit for 30–45 seconds (just enough to handle). Add a layer of corned beef and a spoonful of sauerkraut to the center. Use a spatula to gently roll each cheese round into a log.

Step 4: Crisp and Finish

Return the roll-ups to the oven for 2–3 more minutes to seal the edges and crisp them further. Optional: broil for 30 seconds if you love extra crunch.

Step 5: Serve with Dip

Plate your roll-ups and sprinkle with chopped parsley if using. Serve hot with a side of Russian or Thousand Island dressing for that classic Reuben flavor.

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Serving and Storing These Roll-Ups

These roll-ups are best served warm straight from the oven while the cheese is still crisp and gooey. They make a great lunch, game-day snack, or even a low-carb dinner with a side salad.

To store, let them cool completely, then refrigerate in an airtight container for up to 4 days. To reheat, simply pop them back in the oven at 350°F for about 8–10 minutes, or use an air fryer to bring back the crisp.

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Frequently Asked Questions

Can I use pastrami instead of corned beef?

Yes! Pastrami has a similar flavor profile and makes a great substitute if you’re looking to switch things up.

Do I need to use parchment paper?

Absolutely—this prevents the cheese from sticking and ensures it lifts cleanly for rolling. A silicone baking mat works too.

What’s the best cheese for the crispiest shell?

Swiss melts beautifully and holds its shape, but mozzarella, provolone, or even cheddar blends also crisp up nicely.

Can I make these ahead of time?

Yes, you can assemble them ahead and refrigerate. Just reheat before serving to restore crispiness.

Is sauerkraut keto-friendly?

Most sauerkraut is very low in carbs. Just check labels to avoid brands with added sugars.

How do I keep them from getting soggy?

Make sure your sauerkraut is well-drained and patted dry. Also, don’t overload the filling.

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Want More Roll-Up or Savory Appetizer Ideas?

If you love these Keto Crispy Reuben Roll-Ups, you’ll want to explore some of these mouthwatering recipes too:

• Try the savory and cheesy twist in these Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta
• Looking for comfort food? This Deep Hamburger Sausage Pepperoni Pie is a hearty, keto-friendly option.
• For a bolder kick, the Cajun Ranch Shrimp and Sausage Pasta Skillet adds big flavor.
• Don’t miss the cheesy, creamy flavors of this Garlic Parmesan Chicken and Potatoes.
• And for a lighter but still delicious combo, check out this Cowboy Butter Chicken Linguine.

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Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest board so you can come back to it any time: Life with Nina on Pinterest

And let me know in the comments how yours turned out. Did you stick with corned beef or try something new like pastrami? Any fun variations you discovered?

I love seeing how others get creative with these roll-ups. Feel free to ask questions too—let’s help each other make snack time extra delicious.

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