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Honey Glazed Carrots and Parsnips

Honey Glazed Carrots and Parsnips

  • Author: Nina Johnson
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These Honey Glazed Carrots and Parsnips are a colorful, easy recipe that turns simple vegetables into a glossy, sweet-savory side dish everyone will want on their plate. Perfect for holiday dinners, easy dinner menus, quick side dish ideas, and cozy food ideas, this roasted vegetable recipe delivers tender carrots, earthy parsnips, and a buttery honey glaze in every bite.


Ingredients

Scale

1 lb carrots, peeled and cut into sticks

1 lb parsnips, peeled and cut into sticks

3 tbsp honey

2 tbsp unsalted butter, melted

1 tbsp olive oil

2 cloves garlic, minced

1 tsp salt

1/2 tsp black pepper

1/4 tsp red pepper flakes

2 tbsp fresh parsley, chopped


Instructions

1. Preheat the oven to 400°F and line a baking sheet or lightly grease a roasting dish.

2. Peel the carrots and parsnips, then cut them into similar-sized sticks for even cooking.

3. In a small bowl, whisk together the honey, melted butter, olive oil, garlic, salt, black pepper, and red pepper flakes.

4. Place the carrots and parsnips on the prepared baking sheet and pour the glaze over them. Toss well to coat.

5. Spread the vegetables into a single layer so they roast instead of steam.

6. Roast for 30 to 35 minutes, stirring once halfway through, until tender and caramelized around the edges.

7. Transfer to a serving dish, spoon any glaze from the pan over the top, and finish with fresh parsley.


Notes

Cut the carrots and parsnips into similar sizes so they roast evenly.

Do not overcrowd the pan or the vegetables will steam instead of caramelize.

For extra flavor, add a pinch of thyme or rosemary before roasting.


Nutrition

  • Serving Size: 1 serving
  • Calories: 165
  • Sugar: 14g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 10mg

Keywords: honey glazed carrots and parsnips, roasted carrots and parsnips, easy side dish, holiday side dish, vegetable side dish, quick side dish ideas, easy recipe, food ideas