Description
Healthy Healing Chicken Soup is a warm, cozy, and nourishing easy recipe made with tender shredded chicken, carrots, celery, garlic, broth, and rice or pearl couscous. This wholesome soup is perfect for a quick dinner, easy lunch, healthy snack-style meal prep, comforting dinner ideas, simple food ideas, and homemade chicken soup cravings.
Ingredients
2 tablespoons olive oil
1 medium onion, diced
3 medium carrots, diced
2 celery stalks, diced
3 garlic cloves, minced
8 cups chicken broth
3 cups cooked shredded chicken
1 cup cooked rice or cooked pearl couscous
1 teaspoon dried thyme
1/2 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemon juice
1/4 cup fresh parsley, chopped
Instructions
1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, carrots, and celery, then cook for 6 to 8 minutes until softened.
3. Stir in the garlic and cook for 30 seconds.
4. Pour in the chicken broth and add the thyme, turmeric, salt, and black pepper.
5. Bring the soup to a gentle boil, then reduce the heat and simmer for 15 to 20 minutes until the vegetables are tender.
6. Stir in the shredded chicken and cooked rice or pearl couscous.
7. Simmer for 5 more minutes until heated through.
8. Remove from the heat and stir in the lemon juice and fresh parsley.
9. Taste and adjust seasoning, then serve warm.
Notes
Use rotisserie chicken for an even faster and easier soup.
Add the rice or couscous already cooked so the broth stays balanced and not overly starchy.
Finish with lemon juice at the end for the freshest flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 285
- Sugar: 5g
- Sodium: 920mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 58mg
Keywords: healthy healing chicken soup, easy chicken soup, comforting soup recipe, quick dinner, easy lunch, healthy meal prep, dinner ideas, food ideas