Description
Greek Style Roasted Eggplant is a fresh, easy recipe loaded with tender roasted eggplant, juicy tomatoes, red onion, feta, and herbs for a bright Mediterranean-inspired dish. It is perfect for a healthy snack, easy dinner, light lunch, dinner ideas, food ideas, and simple vegetarian meals when you want something flavorful, colorful, and satisfying without a lot of work.
Ingredients
2 medium eggplants
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried oregano
2 cups cherry tomatoes, halved
1/3 cup red onion, finely chopped
2 cloves garlic, minced
1 tablespoon lemon juice
1/4 cup fresh parsley, chopped
2 tablespoons fresh mint, chopped
1/2 cup feta cheese, crumbled
Instructions
1. Preheat the oven to 425°F and line a baking sheet with parchment paper.
2. Slice the eggplants into 3/4-inch rounds and arrange them in a single layer on the baking sheet.
3. Brush both sides with olive oil and season with salt, black pepper, and dried oregano.
4. Roast for 25 to 30 minutes, flipping halfway through, until golden and tender.
5. In a bowl, combine cherry tomatoes, red onion, garlic, lemon juice, parsley, mint, and a small drizzle of olive oil.
6. Transfer the roasted eggplant to a serving platter and spoon the tomato mixture over the top.
7. Sprinkle with crumbled feta and serve warm or at room temperature.
Notes
Use firm, glossy eggplants for the best texture and flavor.
Do not overcrowd the baking sheet or the eggplant may steam instead of roast.
Add the feta after roasting so it stays creamy and fresh instead of fully melting.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 430mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 17mg
Keywords: greek style roasted eggplant, roasted eggplant recipe, mediterranean eggplant, easy dinner, healthy snack, dinner ideas, food ideas, vegetarian side dish