Crispy, golden, juicy, and dripping with flavor—these Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists are a next-level comfort dish you’ll want on repeat. From the crunch of the seasoned coating to the creamy Cajun Alfredo spiraled around tender pasta, this bowl brings heat, texture, and richness in every bite.
The creamy spinach acts as the silky bridge between spicy and savory, while the garlic parmesan bites make each forkful feel indulgent and satisfying. Whether you’re cooking for guests or craving a solo cozy meal with flair, this dish nails the balance of comfort and boldness in a single bowl.
What Kind of Pasta Should I Use?
Fusilli is a perfect choice for this recipe because its spiral shape holds onto every drop of the Cajun Alfredo sauce. It wraps around the creamy goodness and ensures each bite is fully coated. However, penne, rotini, or even rigatoni can work well depending on what’s in your pantry. The key is a pasta with grooves or curves that can trap that luscious, spicy cream.
Ingredients for the Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists
Chicken Bites:
- Chicken breast: Lean, juicy, and perfect for bite-sized coating.
- Garlic powder & grated parmesan: Brings bold flavor with a crispy, cheesy edge.
- Panko breadcrumbs: Adds extra crunch compared to regular breadcrumbs.
- Eggs: Helps bind the coating.
Cajun Alfredo Sauce:
- Heavy cream: The creamy base that softens the spice.
- Garlic: For aroma and flavor depth.
- Cajun seasoning: Adds heat and smokiness.
- Parmesan cheese: Melts into the sauce for a nutty, rich finish.
- Butter: Gives it that velvety, restaurant-quality texture.
Spinach Twist:
- Fresh spinach: Lightly cooked for a vibrant, creamy green side.
- Cream cheese: Makes the spinach velvety and smooth.
- Garlic powder: Enhances the flavor without overpowering.
Pasta:
- Fusilli pasta: Twists that cling to the sauce and hold it beautifully on the plate.


How To Make the Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists
Step 1: Bread the Chicken Bites
Cut chicken breasts into even, bite-sized pieces. In one bowl, whisk the eggs. In another, combine panko breadcrumbs, garlic powder, and grated parmesan. Dip each chicken piece in egg, then coat thoroughly in the breadcrumb mixture. Set aside.
Step 2: Fry or Air-Fry to Golden Perfection
Heat oil in a pan or preheat your air fryer. Fry chicken bites until golden brown and cooked through—about 3–4 minutes per side in a skillet or 10–12 minutes in an air fryer at 400°F. Remove and drain on paper towels.
Step 3: Make the Cajun Alfredo Sauce
In a skillet over medium heat, melt butter and sauté minced garlic until fragrant. Pour in heavy cream and stir in Cajun seasoning. Let it simmer for a few minutes, then whisk in freshly grated parmesan until melted and smooth. Let the sauce thicken slightly.
Step 4: Cook the Fusilli Pasta
Boil water and cook fusilli according to package instructions. Reserve ⅓ cup of pasta water, then drain. Toss cooked pasta in the Cajun Alfredo sauce, adding a bit of pasta water to loosen if needed.
Step 5: Cream the Spinach
In a separate skillet, warm cream cheese with a splash of milk. Stir until smooth, then fold in fresh spinach and garlic powder. Cook just until spinach wilts and the mixture is creamy.
Step 6: Plate Everything Together
Scoop a generous portion of creamy pasta onto a plate. Add a layer of the garlicky spinach twist beside it, and top it all off with a pile of golden chicken bites. Sprinkle with more parmesan and a touch of red pepper flakes if you love heat.
Serving and Storing Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists
This bold and creamy dish is best served hot right after plating. The crispy chicken bites contrast perfectly with the rich sauce and tender pasta, while the spinach adds a lush green pop and mellow creaminess. Garnish with a sprinkle of red pepper flakes or extra parmesan to elevate the flavors even more.
If you’re planning ahead or storing leftovers, keep each component in separate containers to maintain their textures. Store the chicken in an airtight container in the fridge for up to 3 days and reheat in the oven or air fryer to bring back the crunch. The pasta and spinach can be stored together or separately and reheated gently on the stove with a splash of cream or milk to refresh the sauce.
Frequently Asked Questions
What’s the best way to reheat the chicken bites?
To keep them crispy, reheat in an air fryer or oven at 375°F for 5–7 minutes instead of microwaving.
Can I make this dish ahead of time?
Yes! You can prep the chicken and store it uncooked in the fridge for up to a day. The sauce and spinach can also be made in advance and reheated gently.
Is this recipe spicy?
It has a medium heat from the Cajun seasoning, but you can reduce the amount or choose a mild blend to keep it kid-friendly.
Can I use frozen spinach instead of fresh?
Absolutely. Just be sure to thaw and squeeze out excess water before folding it into the cream cheese mixture.
What can I substitute for heavy cream?
Half-and-half or full-fat coconut milk are great alternatives, though the sauce may be slightly thinner.
How can I make this gluten-free?
Use gluten-free pasta and substitute the panko with gluten-free breadcrumbs or crushed cornflakes.
Want More Chicken Dinner Ideas?
If these Garlic Parmesan Chicken Bites got you hooked, you’ll love trying out these other savory and bold creations from the blog:
- Lemon Garlic Butter Chicken Bites with Savory Parmesan Linguine — bright, buttery, and zesty.
- Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta — a twist on Alfredo with an ultra-rich finish.
- One Pot Creamy Chicken Pasta Dinner — weeknight comfort in one dish.
- Cafeteria Noodles with Garlic Butter Chicken Bites — pure nostalgic vibes.
- Garlic Parmesan Beef Spaghetti Pasta — the beefy cousin to this flavorful chicken dish.
Whether you’re craving creamy pastas, garlic-forward dishes, or something spicy and crispy, there’s plenty more to explore.
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If you make these Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists, let me know how yours turned out in the comments! Did you up the Cajun heat? Swap in another pasta?
I’d love to hear your twist on it. Cooking should be as creative as it is comforting—so let’s keep sharing those kitchen wins.


Garlic Parmesan Chicken Bites with Hot Cajun Alfredo & Crispy Spinach Twists
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop / Air Fryer / Skillet
- Cuisine: American with Cajun twist
Description
A bowl of cozy meets bold: crispy garlic parmesan chicken bites served with creamy Cajun Alfredo fusilli pasta and a dreamy, garlicky spinach twist. It’s comfort food with a spicy, savory kick that brings the wow factor every time.
Ingredients
2 chicken breasts, cut into bite-sized pieces
1 teaspoon garlic powder
½ cup grated parmesan
1 cup panko breadcrumbs
2 eggs
2 tablespoons butter
3 cloves garlic, minced
1 ½ cups heavy cream
1 tablespoon Cajun seasoning (adjust to taste)
¾ cup freshly grated parmesan
4 cups fresh spinach
4 ounces cream cheese
½ teaspoon garlic powder
2 tablespoons milk
8 ounces fusilli pasta
⅓ cup reserved pasta water (optional)
Instructions
1. Cut the chicken breasts into bite-sized pieces.
2. In a small bowl, beat the eggs. In another bowl, mix panko breadcrumbs, garlic powder, and grated parmesan.
3. Dip each chicken piece into the egg, then coat in the breadcrumb mixture. Set aside.
4. Heat oil in a skillet over medium-high or preheat your air fryer to 400°F. Fry chicken pieces until golden and cooked through — about 3–4 minutes per side in a skillet or 10–12 minutes in the air fryer. Let drain on a paper towel.
5. In a pan, melt butter and sauté garlic until fragrant. Pour in heavy cream and stir in Cajun seasoning. Simmer 2–3 minutes.
6. Add the parmesan cheese and stir until the sauce thickens.
7. Cook fusilli in salted water according to package directions. Drain and reserve ⅓ cup pasta water.
8. Toss pasta in the Cajun Alfredo sauce, adding pasta water if needed to loosen.
9. In a separate skillet, melt cream cheese with milk. Stir until smooth, then add spinach and garlic powder. Cook until spinach wilts and mixture is creamy.
10. Plate with pasta, spinach, and crispy chicken bites. Garnish with extra parmesan and red pepper flakes.
Notes
To keep the chicken extra crispy, reheat in an air fryer or oven instead of the microwave.
Add a splash of pasta water or cream to refresh the Alfredo sauce when reheating.
Use fresh spinach for best texture, but thawed frozen spinach works if well-drained.
Nutrition
- Serving Size: 1 bowl
- Calories: 780
- Sugar: 3g
- Sodium: 860mg
- Fat: 45g
- Saturated Fat: 23g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 190mg
Keywords: Chicken Bites, Cajun Alfredo, Garlic Parmesan
