Dinner doesn’t get any easier (or tastier!) than this colorful and nourishing Easy Chicken Sausage and Veggies Sheet Pan. It’s the kind of meal you crave after a busy day—hearty, loaded with flavor, and ready in just about 30 minutes. Plus, cleanup is a breeze since it all comes together on a single pan.
With smoky chicken sausage rounds, vibrant roasted vegetables like zucchini, peppers, and broccoli, and a sprinkle of herbs, this recipe delivers comfort and nutrition in every bite. Whether you’re cooking for one or feeding a hungry family, this dish is a fuss-free favorite that checks all the boxes.
What Kind of Chicken Sausage Should I Use?
You can use any fully-cooked chicken sausage you enjoy! Smoked, spicy, apple-flavored, or herbed varieties all bring a unique twist to this sheet pan dinner. Just be sure it’s precooked so it browns quickly alongside the veggies without drying out.

Ingredients for the Easy Chicken Sausage and Veggies Sheet Pan
Chicken Sausage – This is the protein star of the show. Go for fully-cooked sausage so it crisps up nicely while keeping the process quick and simple.
Zucchini – Adds tender, lightly sweet bites that soak up all the seasoning. Slice it into thick rounds so it roasts without getting mushy.
Bell Peppers – Use a mix of red, yellow, and orange for extra sweetness and a pop of color. They caramelize beautifully in the oven.
Red Onion – Adds mild sharpness and turns sweet when roasted. It helps balance out the richness of the sausage.
Broccoli Florets – For crunch and fiber. They roast to perfection with slightly crispy edges.
Olive Oil – Helps everything roast evenly and adds that delicious richness.
Italian Seasoning + Garlic Powder – These bring warm, savory depth that complements the sausage and veggies.
Salt & Pepper – Essential for enhancing all the flavors.
How To Make the Easy Chicken Sausage and Veggies Sheet Pan
Step 1: Preheat and Prep
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2: Chop and Toss
Slice the chicken sausage into ½-inch thick rounds. Cut the zucchini into similar-sized rounds, and chop the bell peppers and red onion into bite-sized chunks. Break the broccoli into small florets. Toss all the veggies and sausage in olive oil, Italian seasoning, garlic powder, salt, and pepper until evenly coated.
Step 3: Roast to Perfection
Spread everything out in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, tossing halfway through, until the vegetables are tender with golden edges and the sausage is nicely browned.
Step 4: Serve Hot
Remove from the oven and serve warm! Enjoy it as-is, or pair it with rice, quinoa, or pasta for a more filling meal.
How to Serve and Store This Sheet Pan Dinner
This dish is so flexible—it works as a main course, a meal prep lunch, or even a hearty side dish. Serve it straight from the pan or alongside grains like brown rice or couscous for extra bulk. Drizzle with a bit of balsamic glaze or fresh lemon juice for a zingy finish.
To store leftovers, let everything cool, then place in airtight containers. Refrigerate for up to 4 days. To reheat, pop it back in the oven at 350°F until warmed through or microwave in a pinch. The veggies stay surprisingly crisp!
Frequently Asked Questions
Can I use uncooked sausage?
Yes, but you’ll need to slice and cook it in a skillet first to ensure it’s fully done before roasting with the veggies.
Can I swap out the veggies?
Absolutely! Try cauliflower, carrots, mushrooms, or even Brussels sprouts. Just keep everything cut to similar sizes for even cooking.
Is this recipe gluten-free?
Yes, as long as your chicken sausage is certified gluten-free. Always double-check the label.
Can I make it spicy?
Totally! Use spicy chicken sausage or toss everything with a pinch of red pepper flakes before roasting.
How do I make this for meal prep?
Simply divide the cooked sausage and veggies into 3–4 containers with a grain or leafy greens. Reheat throughout the week!
What other sauces go well with this?
Try honey mustard, chipotle mayo, or a dollop of hummus for a fun flavor boost.
Want More Dinner Ideas Like This?
If you loved this easy sheet pan dinner, check out these other simple, flavor-packed meals:
- One Skillet Spicy Buffalo Ranch Chicken Pasta for bold, creamy spice in every bite.
- Garlic Butter Chicken with Creamy Ricotta Alfredo Pasta if you crave cozy comfort food.
- Crockpot Cheese Tortellini and Sausage for a hands-off hearty meal.
- Healthy Sausage Veggie Skillet Meal when you want something quick and nutrient-rich.
- One Pot Creamy Spicy Cajun Chicken Sausage Mac if you’re in the mood for creamy heat.
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you go for spicy sausage or stick to classic flavors? Maybe you swapped in sweet potatoes or mushrooms?
I love hearing how you make these recipes your own. Questions are welcome too—let’s make dinner delicious and doable, together.
Looking for more weeknight inspiration? Browse my daily recipe shares on Pinterest at Life with Nina.

Easy Chicken Sausage and Veggies Sheet Pan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Oven-roasted
- Cuisine: American
Description
This Easy Chicken Sausage and Veggies Sheet Pan is the ultimate weeknight dinner solution—quick, hearty, and full of flavor. Roasted chicken sausage and colorful vegetables come together with simple seasoning for a one-pan meal you’ll make again and again. Great for meal prep or a fuss-free family dinner!
Ingredients
2 cups chicken sausage, sliced
1 medium zucchini, sliced into thick rounds
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 orange bell pepper, chopped
1 small red onion, chopped
2 cups broccoli florets
2 tablespoons olive oil
1 teaspoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.
2. Slice the chicken sausage into ½-inch rounds.
3. Chop the zucchini, bell peppers, and red onion into bite-sized pieces. Break the broccoli into small florets.
4. In a large bowl, toss the sausage and vegetables with olive oil, Italian seasoning, garlic powder, salt, and pepper.
5. Spread the mixture in a single layer on the baking sheet.
6. Roast for 25 to 30 minutes, tossing halfway through, until the veggies are tender and the sausage is browned.
7. Serve warm, or over rice or quinoa if desired.
8. Store leftovers in an airtight container in the fridge for up to 4 days.
Notes
Cut all vegetables to similar sizes so they roast evenly.
Don’t overcrowd the pan; use two pans if necessary to allow for browning.
Add a drizzle of balsamic glaze or lemon juice after roasting for an extra layer of flavor.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 320
- Sugar: 7g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 55mg
Keywords: sheet pan dinner, chicken sausage, roasted vegetables



