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Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 14-16 bites 1x
  • Category: Snack / Dessert
  • Method: Baked or Air Fried
  • Cuisine: American
  • Diet: Vegetarian

Description

Golden, crispy on the outside and creamy on the inside, these Cinnamon Apple Cottage Cheese Bites bring together warm spiced apples and creamy cottage cheese for a delicious, feel-good treat. Perfect for snacking, entertaining, or dessert, these bites offer wholesome flavor with a satisfying texture you’ll crave again and again.


Ingredients

Scale

1 cup cottage cheese

1 medium apple, diced (Honeycrisp or Granny Smith recommended)

1 teaspoon cinnamon

1 teaspoon vanilla extract

2 large eggs

2 to 3 tablespoons flour or almond flour

1 cup shredded coconut

1 to 2 tablespoons maple syrup or honey (optional)

1 pinch salt


Instructions

1. Dice the apples into small cubes and gently pat dry with a paper towel. Preheat oven to 375°F or preheat air fryer to 350°F.

2. In a large bowl, combine the cottage cheese, diced apples, cinnamon, vanilla, eggs, and optional sweetener. Mix until smooth.

3. If the mixture is too wet to scoop, stir in flour one tablespoon at a time until thickened.

4. Scoop the mixture into small balls using a spoon or cookie scoop.

5. Roll each ball in shredded coconut to coat fully.

6. Place on a parchment-lined baking sheet or into the air fryer basket.

7. Bake for 15–18 minutes or air fry for 10–12 minutes until golden brown.

8. Let cool slightly before serving. Enjoy warm or chilled.


Notes

Pat your apples dry after dicing to avoid extra moisture.

Blend the cottage cheese if you prefer a smoother interior texture.

Almond flour keeps this gluten-free without compromising structure.


Nutrition

  • Serving Size: 1 bite
  • Calories: 78
  • Sugar: 3g
  • Sodium: 72mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 22mg

Keywords: Cottage cheese snack, apple bites, healthy treat