Juicy chipotle-marinated chicken, tender black beans, sweet golden corn, creamy avocado slices, and a rich, zesty sauce—this bowl is everything you want in a meal. It’s fresh, colorful, and bursting with flavor, yet satisfying enough to keep you fueled for hours. The smoky heat from the chicken perfectly balances the cool creaminess of the sauce, making each bite a delightful contrast.
Whether you’re looking for a quick weeknight dinner, a meal prep champion, or a dish to impress at lunchtime, this Chipotle Chicken Bowl delivers. With vibrant ingredients and layers of taste, it’s a wholesome, restaurant-quality meal you can easily make at home.
What Kind of Chicken Should I Use?
For the juiciest, most flavorful results, boneless skinless chicken thighs are a top choice—they stay tender and soak up all that smoky chipotle goodness. Chicken breasts also work if you prefer leaner protein, just be sure not to overcook them to keep the meat moist.
Ingredients for the Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce
- Chicken thighs or breasts – the protein star of the dish, bringing smoky flavor and satisfying texture.
- Chipotle peppers in adobo sauce – for that deep, smoky heat and rich chili taste.
- Black beans – add protein, fiber, and earthy balance to the bowl.
- Sweet corn kernels – for a juicy pop of natural sweetness.
- Avocado – creamy and cooling, a perfect partner to the spice.
- Fresh cilantro – adds brightness and a fresh herbal note.
- Creamy sauce (sour cream or Greek yogurt base) – ties all the flavors together with tang and richness.
- Lime juice – for a zesty kick that enhances every bite.
- Olive oil – to help the chicken brown and stay juicy.
- Salt & pepper – the essentials for seasoning.


How To Make the Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce
Step 1: Marinate the Chicken
Blend chipotle peppers, adobo sauce, olive oil, lime juice, salt, and pepper. Coat chicken thoroughly and marinate for at least 30 minutes.
Step 2: Cook the Chicken
Grill or pan-sear marinated chicken over medium-high heat until fully cooked, about 6–8 minutes per side for thighs, less for breasts.
Step 3: Prepare the Bowl Ingredients
Warm the black beans, lightly char or steam the corn, slice the avocado, and chop the cilantro.
Step 4: Make the Creamy Sauce
Mix sour cream or Greek yogurt with lime juice, a splash of adobo sauce, and a pinch of salt.
Step 5: Assemble the Bowl
Layer black beans, corn, sliced chicken, avocado, and cilantro in a bowl. Drizzle generously with creamy sauce.
Serving and Storing Your Chipotle Chicken Bowl
Serve immediately for the best flavor and texture. Store components separately in airtight containers in the fridge for up to 3 days to keep ingredients fresh and prevent sogginess.
Frequently Asked Questions
Can I make this vegetarian?
Yes—swap chicken for grilled portobello mushrooms or extra beans.
Can I use canned corn?
Absolutely. Drain and rinse it, then warm lightly before serving.
Is this recipe spicy?
It has a medium heat level from the chipotle peppers, but you can adjust by adding less.
Can I meal prep this bowl?
Yes! Store ingredients separately and assemble when ready to eat.
Can I freeze the chicken?
Yes. Cooked chicken can be frozen for up to 2 months. Thaw before reheating.
Want More Bowl Ideas with a Flavor Kick?
If you love this Chipotle Chicken Bowl, you’ll probably enjoy these other favorites:
- Hawaiian BBQ Chicken Recipe
- Flavorful Mediterranean Steak Bowls Recipe
- Bang Bang Chicken Bowl Recipe
- Healthy Sausage Veggie Skillet Meal Recipe
- Greek Chicken Souvlaki
Save This Pin + Share Your Results
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time. You can also find more fresh and delicious ideas on my Pinterest Life with Nina.
Tell me how yours turned out! Did you stick with chicken thighs or go for breasts? Did you add extra spice? I love hearing how you make these recipes your own.


Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grill or Pan-sear
- Cuisine: Mexican-inspired
Description
A vibrant and satisfying bowl featuring smoky chipotle-marinated chicken, black beans, sweet corn, creamy avocado, and a tangy sauce—perfect for a wholesome weeknight dinner or meal prep.
Ingredients
4 chicken thighs or breasts
3 chipotle peppers in adobo sauce
1 can black beans, drained and rinsed
1 cup sweet corn kernels
1 avocado, sliced
1/4 cup fresh cilantro, chopped
1/2 cup sour cream or Greek yogurt
2 tablespoons lime juice
2 tablespoons olive oil
Salt and pepper to taste
Instructions
1. Blend chipotle peppers, adobo sauce, olive oil, lime juice, salt, and pepper into a marinade. Coat chicken and marinate for at least 30 minutes.
2. Grill or pan-sear chicken over medium-high heat until fully cooked (6–8 minutes per side for thighs, less for breasts).
3. Warm black beans and corn separately; slice avocado and chop cilantro.
4. Make the creamy sauce by mixing sour cream or Greek yogurt with lime juice, a splash of adobo sauce, and salt.
5. Assemble bowls with black beans, corn, sliced chicken, avocado, and cilantro. Drizzle with creamy sauce.
Notes
For a milder flavor, use fewer chipotle peppers.
Marinate the chicken overnight for deeper flavor.
Serve with rice or quinoa for extra heartiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg
Keywords: chipotle chicken bowl, black beans, corn, creamy sauce
