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Mushroom Tacos That Taste Like Heaven

Mushroom Tacos That Taste Like Heaven

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-seared
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

These Mushroom Tacos That Taste Like Heaven are smoky, savory, and packed with flavor. With a meaty texture from king oyster mushrooms and the bold taste of smoked paprika, cumin, and garlic, these tacos are the perfect plant-based meal for weeknights or entertaining.


Ingredients

Scale

2 cups king oyster mushrooms, sliced

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon ground cumin

1 tablespoon soy sauce or tamari

2 cloves garlic, minced

8 small corn tortillas

1 small white onion, chopped

1/2 cup fresh cilantro, chopped

1 lime, cut into wedges


Instructions

1. Trim and slice the king oyster mushrooms lengthwise into thin strips.

2. In a bowl, mix mushrooms with olive oil, smoked paprika, cumin, soy sauce (or tamari), and garlic. Let marinate for 10 minutes.

3. Heat a skillet or griddle over medium-high heat. Add mushrooms in a single layer and sear for 2-3 minutes. Toss and cook another 4-5 minutes until edges are crisp.

4. While mushrooms cook, warm tortillas over a flame or in a skillet until pliable and lightly charred.

5. Assemble tacos by adding mushrooms to tortillas. Top with onion, cilantro, and a squeeze of lime. Serve immediately.


Notes

For the best texture, do not overcrowd the pan—cook mushrooms in batches if necessary.

Let the mushrooms sit untouched when first searing to get a nice char.

Fresh lime juice is key for brightness—don’t skip it!


Nutrition

  • Serving Size: 2 tacos
  • Calories: 210
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegan tacos, mushroom tacos, plant-based dinner