Description
This crustless tomato and basil quiche is a perfect blend of simplicity and elegance. It’s light, fluffy, and loaded with juicy cherry tomatoes, aromatic basil, and creamy cheese. Whether you’re looking for a quick breakfast, healthy snack, or easy dinner idea, this low-carb, gluten-free dish will satisfy all your food cravings. Ideal for meal prep, brunch gatherings, or a fuss-free weekday meal—this is an easy recipe you’ll return to again and again.
Ingredients
6 large eggs
1/2 cup heavy cream or half-and-half
1 cup shredded cheese (mozzarella, cheddar, or gruyère)
1 cup cherry tomatoes, halved
1/2 teaspoon salt
1/4 teaspoon black pepper
1 handful fresh basil leaves, chopped
1 teaspoon olive oil or butter (for greasing)
Instructions
1. Preheat oven to 375°F (190°C). Grease a 9-inch pie dish with olive oil or butter.
2. In a mixing bowl, whisk together eggs and cream until frothy.
3. Stir in shredded cheese, salt, and pepper.
4. Layer cherry tomatoes and fresh basil in the pie dish.
5. Pour the egg mixture evenly over the vegetables.
6. Bake for 35–40 minutes or until the center is set and the top is lightly golden.
7. Let rest for 5–10 minutes before slicing. Serve warm or chilled.
Notes
Pat tomatoes dry before baking to prevent excess moisture.
Use fresh basil for the best flavor—dried won’t provide the same brightness.
Let the quiche cool slightly before slicing for clean cuts.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 210mg
Keywords: quick breakfast, low carb, crustless quiche, healthy snack, dinner ideas