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Low-Carb Mongolian Ground Beef & Cabbage

Low-Carb Mongolian Ground Beef & Cabbage

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-Inspired

Description

If you’re craving a quick, savory, and satisfying low-carb dinner, this Low-Carb Mongolian Ground Beef & Cabbage skillet is your next go-to. This dish is packed with bold flavor, tender cabbage, and juicy ground beef all tossed in a sticky Mongolian-inspired sauce—no noodles needed! Ideal for anyone following a keto lifestyle, looking for easy dinner ideas, or simply wanting healthy food ideas that don’t sacrifice flavor. Ready in under 30 minutes, this is your answer to a quick dinner or satisfying lunch meal prep.


Ingredients

Scale

1 pound ground beef

4 cups green cabbage, shredded

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1/4 cup soy sauce or coconut aminos

2 tablespoons brown sugar substitute (allulose, monk fruit, or erythritol)

1 tablespoon sesame oil

1/2 teaspoon red pepper flakes

2 tablespoons green onions, sliced

1 teaspoon sesame seeds


Instructions

1. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart, until browned and cooked through. Drain excess fat if needed.

2. Push the beef to one side. Add sesame oil, garlic, and ginger to the empty side of the skillet. Sauté for 1 minute until fragrant, then mix with the beef.

3. Stir in soy sauce or coconut aminos and your chosen sweetener. Simmer for 2–3 minutes until slightly thickened.

4. Add the cabbage and stir to combine. Cook for 6–8 minutes, stirring often, until the cabbage softens but still has some crunch.

5. Sprinkle in red pepper flakes. Remove from heat and top with green onions and sesame seeds. Serve hot.


Notes

Use lean ground beef to prevent greasiness and help the sauce cling better.

You can prep the cabbage ahead of time and store in the fridge to save time.

Don’t overcook the cabbage—it should be tender with a slight bite to maintain texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: low-carb dinner, ground beef recipe, easy skillet meal, healthy stir fry, Mongolian beef