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Low Carb Greek Chicken Bowls

  • Author: Nina Johnson
  • Prep Time: 15 minutes (+30 min marinade)
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner

Description

These Low Carb Greek Chicken Bowls are a fresh, filling, and flavorful way to enjoy a Mediterranean-inspired meal without the carbs. Grilled chicken seasoned with lemon, garlic, and herbs sits atop a vibrant mix of crisp cucumbers, juicy tomatoes, red onions, olives, and a generous dollop of creamy tzatziki. It’s a balanced bowl that delivers big on taste and nutrition.

Ingredients

Chicken Breast or Thighs

Olive Oil

Lemon Juice

Garlic

Dried Oregano

Paprika

Cucumbers

Tomatoes

Red Onion

Kalamata or Green Olives

Tzatziki Sauce

Fresh Parsley

Lemon Wedges (optional)

Instructions

  1. Marinate the Chicken: In a bowl, whisk olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. Coat chicken and marinate for at least 30 minutes.
  2. Grill the Chicken: Heat grill or pan over medium-high heat. Cook chicken 5–7 minutes per side or until done. Let rest and slice.
  3. Prep Veggies: Chop cucumbers, tomatoes, and red onion. Halve olives. Finely chop parsley.
  4. Assemble Bowls: Layer chopped veggies, add sliced grilled chicken, spoon tzatziki over top, sprinkle olives and parsley.
  5. Serve: Add lemon wedges if using. Serve immediately or store ingredients separately for meal prep.

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Find it online: https://lifewithnina.com/low-carb-greek-chicken-bowls/