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Healthy Greek Yogurt Banana Muffins

Healthy Greek Yogurt Banana Muffins

  • Author: Nina Johnson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Category: Muffins
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Ready for the easiest healthy muffins you’ll ever bake? These Healthy Greek Yogurt Banana Muffins are moist, fluffy, and naturally sweetened — ideal for a quick breakfast, healthy snack, or meal prep win. Made with ripe bananas, creamy Greek yogurt, and a touch of honey or maple syrup, they’re the perfect go-to when you want something comforting and nutritious. These muffins fit beautifully into your rotation of breakfast ideas, food ideas for kids, or anytime you need a wholesome, easy recipe.


Ingredients

Scale

1 cup mashed overripe bananas

1/2 cup plain Greek yogurt

2 large eggs

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 cup whole wheat flour or all-purpose flour

1 teaspoon baking soda

1/4 teaspoon salt

1/3 cup mini chocolate chips (optional)


Instructions

1. Preheat oven to 350°F (175°C) and line a muffin tin with liners or grease it well.

2. In a large bowl, mash bananas until smooth.

3. Add Greek yogurt, eggs, honey or maple syrup, and vanilla extract. Whisk until well blended.

4. Sprinkle baking soda and salt on top, then add flour. Stir gently until just combined.

5. Fold in mini chocolate chips if using.

6. Spoon batter evenly into muffin cups, filling each about 3/4 full.

7. Bake for 18–22 minutes or until a toothpick comes out clean.

8. Cool for 5 minutes in pan, then transfer to a wire rack to cool completely.


Notes

Use super ripe bananas for the best natural sweetness and flavor.

Don’t overmix the batter — gentle stirring ensures tender muffins.

Add-ins like chopped nuts or berries work great in place of chocolate chips.


Nutrition

  • Serving Size: 1 muffin
  • Calories: 145
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 4.5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 35mg

Keywords: healthy snack, quick breakfast, banana muffins, easy recipe