Description
Crockpot Maple Dijon Chicken With Butternut Squash is a hearty, flavorful slow-cooked dinner that combines juicy chicken thighs or breasts with sweet butternut squash in a maple-dijon herb sauce. It’s comforting, naturally gluten-free, and incredibly simple to prepare with just one pot and a handful of pantry ingredients.
Ingredients
1.5 to 2 pounds chicken thighs or chicken breasts
3 cups butternut squash, peeled and cubed
1/4 cup maple syrup
3 tablespoons Dijon mustard
3 cloves garlic, minced
1/2 cup chicken broth
1 tablespoon olive oil
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Season chicken with salt and pepper on both sides.
2. In a large skillet, heat olive oil over medium-high heat. Sear chicken for 2–3 minutes per side until golden brown.
3. Meanwhile, peel and cube the butternut squash into even bite-sized chunks.
4. In a bowl, whisk together maple syrup, Dijon mustard, minced garlic, chicken broth, thyme, and rosemary.
5. Place butternut squash into the bottom of the crockpot.
6. Layer the seared chicken on top of the squash.
7. Pour the maple-dijon sauce evenly over everything.
8. Cover and cook on low for 6–7 hours or on high for 3–4 hours, until chicken is tender and squash is soft.
9. Gently stir to combine flavors and serve warm.
Notes
Searing the chicken first enhances flavor, but you can skip this step if you’re short on time.
If using frozen butternut squash, no need to thaw—just expect a softer texture.
For added flavor, garnish with fresh thyme or parsley just before serving.
Nutrition
- Serving Size: 1 portion (of 4)
- Calories: 340
- Sugar: 10g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: maple dijon chicken, crockpot chicken, fall dinner