Description
Creamy Cottage Cheese Dessert is a silky, protein-rich treat made by blending cottage cheese with honey and vanilla. Topped with fresh fruit or crunchy nuts, it’s the perfect balance of indulgence and nutrition for a snack or light dessert.
Ingredients
1 cup cottage cheese
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
½ cup fresh berries or fruit compote
2 tablespoons chopped nuts or granola (optional)
Instructions
1. Place cottage cheese in a blender and blend until smooth (about 2-3 minutes).
2. Add honey or maple syrup and vanilla; blend again for 30 seconds.
3. Spoon mixture into bowls or glasses.
4. Top with berries, compote, or other toppings.
5. Chill for 30-60 minutes for a firmer texture or serve immediately.
6. Garnish with mint leaves, lemon zest, or cocoa powder if desired.
Notes
For extra creaminess, use full-fat cottage cheese.
Adjust the sweetness to your liking before serving.
Add protein powder for an even higher-protein snack.
Nutrition
- Serving Size: 1
- Calories: 180
- Sugar: 15g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 20mg
Keywords: cottage cheese, dessert, healthy, no-bake