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Creamiest Protein Pudding Flavor

Creamiest Protein Pudding Flavor

  • Author: Nina Johnson
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5–30 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: Healthy

Description

This Creamiest Protein Pudding Flavor is a high-protein, no-cook treat that’s perfect for breakfast, post-workout recovery, or a wholesome snack. With Greek yogurt, almond butter, protein powder, and fresh toppings, it’s as creamy and satisfying as it is nutritious.


Ingredients

Scale

1 cup Greek yogurt

2 tablespoons almond butter

1 scoop vanilla protein powder

1 teaspoon maple syrup or date paste (optional)

1 pinch salt

¼ cup fresh blueberries

2 tablespoons raw almonds


Instructions

1. Add 1 cup of Greek yogurt to a bowl.

2. Stir in 2 tablespoons of almond butter and 1 scoop of vanilla protein powder. Mix until smooth.

3. Add 1 teaspoon of maple syrup or date paste (if using), plus a pinch of salt. Stir to combine.

4. Chill in the refrigerator for 15–30 minutes if desired.

5. Top with ¼ cup of fresh blueberries and 2 tablespoons of raw almonds.

6. Serve immediately and enjoy!


Notes

Use thick Greek yogurt or strained dairy-free yogurt for best consistency.

Toast the almonds before adding for a deeper, roasted flavor.

Sweetness may vary depending on the protein powder—adjust maple syrup as needed.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 22g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: protein pudding, healthy dessert, yogurt snack